Vaping and smoking have been compared endlessly, and there are even dedicated sites devoted to it, but the question remains; what’s better? Many people have made the switch from smoking to vaping, and have seen their health improve as a result. If you’re still on the fence about whether to make the switch, consider these three reasons why vaping is the better choice over smoking cigarettes.

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Vaping is less harmful to your health

Smoking tobacco in any form, including cigarettes, cigars, and pipes, as well as chewing it or sniffing it, can lead to serious health problems such as heart disease or lung cancer. Furthermore, smoking can also cause teeth to yellow and increase the risk for oral cancer, and it can worsen asthma in those who already suffer from it.

Vaping is less expensive than smoking

Smoking can be very expensive in terms of cost and potential health risks. A pack of cigarettes will set you back around $10, and it’s not unheard of to spend a couple hundred dollars on a month’s worth of tobacco products if you smoke heavily.

Vaping is more convenient than smoking

Smoking a cigarette has always been a hassle; you need to find your lighter, make sure it’s not windy out, and then try to hold your cigarette steady. It’s also a filthy habit that can cause serious health problems or death in the long run, and it smells bad (even if you have an air freshener). With vaping, all you need to do is press a button and inhale–no matches or lighters required!

Vaping can help you quit smoking

Smoking can be very addictive, and quitting cold turkey may not be a good idea if you’re struggling with nicotine addiction. With vaping, you can gradually reduce your nicotine intake to eventually quit smoking altogether. Plus, vaping doesn’t involve breathing in smoke which is linked to lung cancer and other health issues like emphysema and COPD.