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How to Find the Best Home Gym Equipment Home gym equipment is an expensive investment but its often cheaper over the long term than paying for gym memberships Before you begin shopping figure out what type of exercise youd like to perform and the amount of space you have If youre confined to space consider compact equipment like the Bells of Steel cable tower or a home gym that is smart like Tonal stationary bikes exercise bikes that is equipped at your home can make it easier to follow your training plan If youre short on time or dont have the time go to the gym or arent a fan of crowds you can dedicate the space in your garage or at home to workout at your own pace You will need to invest money in order to create the perfect training space This will depend on the spaces dimensions and the type of equipment you select It is also a good idea to start small and build up over time so that you can determine the type of equipment you really need to accomplish your goals The best equipment for your home gym should offer a range of exercises for the main muscles A power rack for instance is a fundamental piece of equipment for strength that can enable you to bench press perform lat pulldowns and squats A lot of units like the SR4000 by REP Fitness have been designed to be compact without losing durability or functionality It features a 2post profile which reduces the footprint and is compatible with various accessories that will enhance its capacity You can also make the most of your space by choosing equipment that can be stacked such as the TRX system These portable suspension trainers were designed by Navy SEAL Randy Hetrick to be used on the battlefield Theyre a practical and simple way to get an allbody workout while youre on the move They can be folded and nested to save space and some come with attachments that let you target specific muscle groups or add an additional level of resistance Another option that can be used is a vibrating plate which can be used to enhance the bodyweight exercises and offer a new challenge for those who are more advanced in their lifting For instance the AXV Vibration Plate comes with the option of a remote control as well as 120 speed settings to allow for a customized experience It can also be paired with resistance bands to target various muscles or a bungee cord to add an element of dynamic movement Weight Capacity The size of your home gym equipment could range from a simple power tower to a smart home gym Whatever stationary cycle for exercise pick ensure that the weight capacity is high enough to perform many different exercises If youre just beginning start small with something like dumbbells or a couple of barbells that will help you build strength for your upper body and work your back muscles If youre a serious lifter then you should consider a heavy duty power rack which can hold large dumbbells and many other attachments such as lever arms dip bar and a landmine accessory seal row pad and more A bench should be in your list of home gym essentials and if youre a tightknit lifter consider an adjustable bench that lets you perform incline and decline presses without taking up a lot of space in your garage A flat bench will also work but youll want to add dumbbells or barbells if youre planning to perform isolation exercises like chest press or bicep curls If youre a fan of functional training and want to improve your fitness then a plate stack resistance functional trainer is an ideal piece of equipment for you This kind of machine targets different muscles simultaneously with a combination of squats as well as bench presses Functional trainers come with a variety of options They come with cable attachments for tricep flyes and pushdowns as well as the capability to alter the resistance yourself While it may appear obvious the kind of equipment you buy will be a big factor in how enjoyable and effective your exercises are Youll need to make sure that the equipment that you purchase is made from materials that are durable and can endure regular use Its crucial for people with limited funds to choose equipment made of highquality materials If youre shopping on an extremely tight budget think about investing in a home gym thats a mix of an exercise bike and a rowing machine This type of home gym offers an excellent workout for the entire body and can help you save the most money over the long term Versatility There are plenty of options for your fitness goals and budget regardless of whether you have a gym at home that is specifically for your needs or train in your living space To narrow down your search start by assessing how much room you have in your home and what exercises you want to focus on most Then consider what kind of equipment would best serve those needs For example an allinone machine such as the Life Fitness G7 Home Gym offers userdefined movement and more than 55 workouts in an area smaller than a queensized mattress Some machines can be folded and stored away to make space If youre trying to stay to a smaller budget think about options like resistance bands which can be used for strength training and stretching and are also compact and travelfriendly They are also an excellent addition to your existing equipment by adding lightweight resistance bands to a dumbbell set or pairing them with a bench to perform lower body exercises A highquality exercise mat will complete your home gym It offers a solid surface for performing exercises that require standing and reduces the risk of slipping Additionally the majority of mats are also light and mobile making them easy to store when not being used A pair of adjustable dumbbells will add versatility to your home fitness center You can do exercises such as bench presses and seated dumbbell rowing while varying weights according to your fitness levels Smart home gym equipment such as the Peloton Guide can be an excellent addition to your fitness center at home It provides a variety of guided workouts with a relatively tiny footprint Its also simple to use and is compatible with a variety of televisions and monitors A budgetfriendly home gym like the REP PR4000 is a versatile workout machine that supports Nordic hamstring curls glute ham raises 45degree back extensions as well as hip thrusts It can accommodate users up to 7 feet tall and has 12 different adjustments Aesthetics Home gym equipment is different today than it was in the past Certain brands have elegant designs and integrate with wellness apps to draw in those who appreciate aesthetics more than function Other equipment is so advanced it can even replace an exercise session and monitor and adjust to fitness gains As space concerns continue to loom large for many weve also observed an increase in number of homegym options that save on both size and price We like the Sunny Health Fitness Magnetic Elliptical because of its low cost and compact footprint It comes with preset workouts a short stride and is perfect for those who live in apartments or other smaller areas Torque F9 Foldaway Functional Trainer is a great home gym option that we adore This fulltrainer has a compact footprint but has enough power to train your entire body Additionally it has two doors that can close to hide the machine from pets or children The Torque features wood grain finishes to enhance the aesthetics of your space If youre looking for a homegym solution that does more than just monitor your progress think about adding an electric rack to your setup These racks let you lift weights in a variety of moves that help you build strength and endurance The Bells of Steel Manticore Power Rack starts at 600 but the price can increase depending on the customizations It is also easy to use and has a sturdy design which is essential for heavy lifting A home gym would not be complete without benches and dumbbells A standard bench can be purchased at any homesupply store but we suggest purchasing one specifically designed for home gyms These benches have been upgraded to be more suitable for exercises at home They come with an elastomer coating and an elongated knurl that stops your hands from sliding down the bar after an extended period of time