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ADHD and Anxiety Medication As high as 80 suffer from another mental condition like anxiety Certain ADHD medications like stimulants can help to alleviate anxiety symptoms Talk to a psychiatrist for an assessment and treatment plan It may take a while and some testing to figure the right dosage and medicine that is appropriate for you Stimulants Stimulants are a medication that increases the levels of chemical substances in the brain referred to as neurotransmitters which aid in regulating the executive and attention functions They are typically the first prescribed treatment for people with ADHD and can also be used to treat coexisting anxietyrelated symptoms The drugs can cause a range of side effects from mild stimulation to euphoria depending on the dosage the drug and other variables Many people with ADHD experience anxiety as a side effect of stimulant medications Anxiety can cause a person to be unable to concentrate and can affect sleep It can also trigger physical signs like muscle tension or sweating which can affect someones mood In addition stimulants may increase blood pressure and heart rate If the effects of stimulants are uncomfortable the doctor might decide to decrease the dosage or switch to another medication It is important to speak with a doctor about the ways in which ADHD and anxiety medications interact There are methods to reduce the effects of both conditions on each other for instance exercise and cognitive behavioral therapy In certain situations doctors may recommend nonstimulant medications or combination treatments This includes nonstimulants therapy and nonstimulants ADHD isnt addressed similarly to the medications used to treat anxiety disorders This is because attention and anxiety issues can have different root causes Mental health professionals might utilize antidepressants to treat anxiety and ADHD medication in combination like atomoxetine or viloxazine for treating ADHD In general a physician will focus on the disorder that has the greatest impact on a persons daily functioning according to Streeter A change in lifestyle can improve the environment inside a person which can reduce anxiety and other symptoms A diet rich in whole grains as well as fruits and vegetables for instance can help decrease depression and anxiety you can try this out good sleeping habits and limiting sugar and caffeine can aid Stress reduction and mindfulness can also be helpful Some people who suffer with anxiety can benefit from tapping techniques like EFT or the Emotional Free Technique These involve placing your fingertips on certain points on the body to ease anxiety and stress Meditation yoga and deep breath exercises are also effective
