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ADHD Treatment For Adults NIMH recommends that those who suspect they might have ADHD consult their healthcare provider A thorough examination will determine if symptoms are due to stress mental health conditions or physical illness ADHD is often treated by medication There are stimulants and nonstimulants available to treat this disorder Medicines Many mental illnesses mimic ADHD symptoms in adults and children These include anxiety disorders as well as mood disorders and adjustment disorders Stress can cause symptoms similar to ADHD It is important to take into account these possibilities when evaluating an adult suffering from symptoms resembling those of ADHD Once a diagnosis is made medication is often prescribed to treat The most frequently prescribed medication for ADHD is stimulant medications These drugs can improve ADHD symptoms however they are not the only treatment options available to patients suffering from this disorder These medications should only be used after other treatments have been tried and should never be used in place of or as a substitute for behavioral therapy There are two major types of stimulant medications Methylphenidate and dextroamphetamine are the two most commonly used medications to treat ADHD in adults Both have been thoroughly studied and have been in use for many years They are available in different forms such as liquids and tablets They can also be applied to the skin Adderall is the most wellknown brand Stimulant medications enhance the activity of neurotransmitters inside the brain They are effective for a majority of people suffering from ADHD but they can cause adverse effects like tachycardia or high blood pressure They are also not suitable for some medical conditions like Tourettes syndrome or severe anorexia Nonstimulant medicines can also be prescribed for some people with ADHD Atomoxetine Strattera and viloxazine are norepinephrine selective Reuptake inhibitors which do not possess the abuse potential of stimulants They dont perform as fast as stimulants but they can make significant improvements in ADHD symptoms for certain adults The medication can decrease anxiety and depression as well as the severity of ADHD symptoms This can be particularly helpful for individuals with cooccurring ADHD and depression It is important to continue seeing a doctor regularly to observe the bodily reactions to the medication and ensure that it is working effectively Initial appointments should take place every 30 days After this appointments should be scheduled every month until a steady dose is achieved and then every 3 months thereafter Counseling For adults suffering from ADHD psychotherapy is an essential treatment GPs are often able to send people suffering from ADHD to psychotherapists who specialize in the disorder Psychotherapy may be more effective than medication in treating ADHD symptoms among adults based on certain studies To determine try this website its important to take a complete medical history Many medical conditions such as seizures petit mal thyroid problems lead poisoning and other nutritional deficiencies as well as sleep apnea may cause symptoms and signs that resemble those of ADHD Substance abuse disorders and some medications can also cause symptoms similar to those of ADHD Most ADHD treatments involve medication and stimulant medications are the most common Methylphenidate is a central nerve system stimulant that boosts the activity of brain areas that regulate attention and impulses It is available in immediaterelease tablets small doses that are taken between 2 and 3 times a day and modifiedrelease tablets which offer a longer release of the drug throughout the day The stimulants do not cause dependence and dont cause addiction They arent habitforming However they may have adverse effects Consult your doctor before taking the medication and inform him if any occur Psychotherapy can be very beneficial in treating a variety of ADHDrelated problems including ineffective time management and organizational skills as well as impulsivity and social issues academic failures and difficulties maintaining relationships Certain studies suggest that cognitivebehavioral therapy CBT could be more effective than other forms of psychotherapy to treat ADHD symptoms for adults It is crucial to note that every psychotherapy must include an element of education or training that addresses the specific problems that ADHD sufferers face including learning and memory issues as well as poor organisational skills and the tendency to get lost There is also growing evidence of a connection with certain physical conditions like EhlersDanlos syndrome EDS as well as neurological disorders that are multifaceted such as ADHD and Tourettes Metacognitive therapy is a CBT technique can be extremely helpful in improving the mood and functioning of people with ADHD It helps patients develop strategies to improve their organization skills develop a plan of action and resolve thinking distortions which can cause negative moods or selfdefeating thoughts Stevenson and colleagues have developed an approach to groupbased CBT for adults suffering from ADHD that has been found to be extremely effective in improving their behavioral symptoms and cognitive functioning Stevenson et al 2002 Rostain along with colleagues evaluated the effectiveness of a combination treatment that included concurrent medication and CBT for 43 adults with ADHD They reported improvements in both ADHD and anxiety or depression comorbidity Rostain and coworkers 2006 Lifestyle Changes Often the most effective treatments for ADHD require lifestyle changes For instance getting enough sleep and a balanced diet can help reduce symptoms Regular exercise can reduce the amount of hyperactivity However it is crucial that you find an activity you love and keep up with In addition practicing relaxation techniques can reduce stress and anxiety The organization of your workspace will aid you in staying on track and keep the track of deadlines Set aside time each day for organizing papers and supplies Use folders and dividers to organize documents Label and colorcode your folders to make it easier to find the information you need Adults suffering from ADHD often have trouble with organization and procrastination which can interfere with their ability to complete work tasks in a timely manner Set alarms on your phone and add reminders to your calendar Inadequate planning and organization skills can lead to issues at work school and at home Developing these skills is an essential component of treating ADHD in adults Many adults with ADHD have difficulty staying focused at work which can affect their productivity and result in embarrassment or frustration Medications for adults with ADHD can aid in improving concentration and boost selfesteem It is important to tell your doctor about any other medications you are taking as certain of them can interact with stimulants The NIMH Fact Sheet on Medications to Treat ADDADHD gives more details about the drugs used to treat this condition Although there arent any foods that can cure ADHD but avoiding sugary and artificial additives can help manage symptoms by improving brain health A balanced diet that is that is rich in whole grains and proteins vegetables and fruits can help reduce hyperactivity and impulsivity Insufficient sleep can cause irritability and a lack of focus Sleep deprivation also increases the risk of developing depression and mood disorders Therefore it is important to establish a healthy sleep routine and practice relaxation strategies before going to bed Making sustainable longterm lifestyle changes can be difficult for people suffering from ADHD Consider rewarding your patients for reaching specific goals to motivate them to stick to their treatment plan For instance giving them an Hershey Kiss after 10 trips to the gym could be an ideal incentive for certain individuals Accommodations If a person needs accommodations to manage an issue they utilize tools or modifications to their environment to control the symptoms For instance if youre short you might need to use a step stool in order to access shelves in the store A person with ADHD may need to make adjustments to be successful at work or school Adults with ADHD are also able to benefit from a range of counseling techniques including cognitive behavioral therapy CBT CBT involves working with a therapist to change negative behaviors and replace them with positive ones It can also teach adults to improve their organizational skills and develop strategies for managing stress People with ADHD often find success in their careers and in relationships with their loved ones They may have difficulty with daily tasks such as paying their bills or maintaining their home A health care professional or mental health specialist can assist an adult to determine if they have ADHD by conducting a thorough assessment that includes psychological testing as well as an examination of the persons childhood behavior and experiences The typical evaluation involves talking with the person their parents and other family members A health care provider or mental health professional might also request that the person take a standard ADHD symptoms rating scales or an assessment questionnaire They might also conduct psychological tests to assess the persons spatial and visual reasoning and executive functioning capabilities A thorough evaluation could include a thorough examination of medical records and a determination of whether there are any underlying conditions which could cause ADHD These could include anxiety depression and learning disabilities as well as alcohol abuse People who suffer from ADHD may also be suffering from other medical conditions A thorough assessment is crucial In most instances a stimulant drug is prescribed to treat the symptoms of ADHD Stimulants are controlled substances should be closely monitored by a physician Side effects can include insomnia and addiction Some adults who suffer from ADHD have difficulty to remain on the medication for long periods because they dont see any improvement in their symptoms