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https://www.iampsychiatry.uk/adult-adhd-in-women/

Signs of ADD in Adult Women Women with ADD may be frustrated by their inability to organize and plan particularly as they move through life These women tend to daydream or act impulsively Small inconveniences can cause them to become unhappy Finding a reliable diagnosis and treatment for adults with ADHD is difficult because many women do not exhibit all of the typical symptoms There are indicators of ADD that women who are adults must be aware of 1 Difficulty Focusing Women who struggle to focus can lose their place often in a book or forget appointments They might also discover themselves changing the topic of conversation frequently or procrastinate The issue is that these habits can often be overlooked as normal because of the stress of everyday life and elderly parents a fulltime job and many other factors They could be symptoms of attention deficithyperactivity disorder ADHD a common disorder The primary characteristic of ADHD in adults is difficulty being on task or remembering things This can cause issues in the workplace at school and at home It also causes anxiety which is already common among women with ADHD Women who are unable to concentrate are easily distracted by daydreaming or losing themselves in their thoughts They may even get stuck on a topic for days weeks or longeroften a topic they find interesting or rewarding and find it difficult to get rid of it Many women suffering from ADD also tend to be impulsive and they cant control themselves They often act or speak without thinking which can lead to issues They tend to interrupt other women in conversations to blurt out things out that they regret and to take more sexual risks than other women Women should be aware that these issues arent only an inevitable part of aging or a menopausal side effect They can result in depression anxiety bad relationships and low selfesteem A diagnosis and treatment could improve your life at workplace and at home This can include counseling and medication 2 Uncontrollable mood changes While mood swings are a part of everyday life they can also be disruptive and extreme Mood swings can be difficult to control and can affect your relationships work performance and your ability to accomplish everyday tasks The fluctuations in mood can be a sign of a mental illness like Bipolar or borderline personality disorder Mood swings can also be caused by certain medications such as mood stabilizers or antidepressants Other reasons for mood swings are nutritional issues like malnutrition caffeine or blood sugar spikes lack of highquality sleep stress and other environmental factors like weather In women mood shifts could be a sign of premenstrual syndrome or premenstrual dysphoric disorders PMDD as well as hormone fluctuations during menopausal pregnancy and puberty In reality ADD symptoms often worsen during these times due to hormonal changes Consult your physician if you experience mood swings that are frequent swift or interfere with your daily routine It is possible to treat mood disorders but you will have to see an expert Women are more likely to experience anxiety or depression in conjunction with ADD This can intensify mood swings In some instances mood swings can trigger suicidal thoughts or behaviors Being aware of these signs can help you get the treatment and help you require 3 Irritability Irritability can be a major issue in your relationships and your job If you are short with your partner or easily annoyed by coworkers you might be suffering from irritability Irritation can also cause you to feel angry over minor things and become angry Making steps to manage your irritability can boost your mood and overall health Research has shown that irritability can be linked to depression and other mood disorders It is also a contributing factor to depression and anxiety symptoms The BussDurkee Hostility Inventory a trait measure for hostility includes an Irritability scale Several other measures of irritability are available including the Irritability Anger and Hostility Scale and the Anger Irritability and Assault Questionnaire Speak to your doctor if you are prone to feeling irritable They can assist in determining the root cause and offer solutions A doctor may conduct urine or blood tests to evaluate the levels of your hormones and check for diabetes or other issues that could be causing your anxiety They may also refer you to a mental healthcare professional for treatment or prescribe medication to manage your mood A viral or bacterial infection can cause some people to become more sensitive Children often seem more irritable when they have an illness This usually passes quickly as they recover Irritability may also be present in women as part of the normal physiology of the menstrual cycle or due to an illness like pregnancy or illness The irritability test developed by Stringaris Goodman contains 5 items that measure the most important symptoms domains annoyance anger tension hostile behavior and sensitivity The SelfRating Scale and Observer Rating Scale demonstrate evidence of internal consistency with good testretest reliability as well as interrater reliability 4 easily distracted Women suffering from ADD struggle to complete everyday tasks They may miss appointments or other obligations be unprepared for important occasions and have trouble following directions They might also get lost in their thoughts or daydream often even when they are doing boring uninteresting activities They may be prone to checking social media or news feeds or lose track of time while working on a project or chores Women can struggle with the urge to be impulsive which manifests in acting or speaking without thinking and can lead to financial problems a chaotic home and trouble in relationships They might engage in relationships and projects with a vengeance and regret their decision later on or be overwhelmed by their numerous obligations These symptoms are more apparent during menstrual cycles when hormone levels decrease and progesterone increases inattentive add in women for women who are already experiencing hormone changes Its important that women recognize and tackle their ADHD symptoms to enjoy the life they desire A diagnosis of ADHD or ADD can aid them in overcoming these issues 5 Impulsivity Every person makes impulsive decisions whether it is getting a dramatic haircut or yelling at a friend When an impulsive behaviour develops into a problem or habit it might be time to seek help A lack of control over your impulses can destroy relationships finances and selfesteem Its harder to control in adulthood when life is already hectic and complicated There is no payment for bills deadlines are missed at work and unintentional remarks can cause a rift with friends Even worse impulsive behaviours could lead to dangerous and harmful consequences like driving while drunk or taking illegal drugs For counselors Skinner says the first step is figuring out whether the issue of impulse control is a genuine problem or a sign of something else such as anxiety or drug use Skinner encourages clients to talk about their feelings and how theyre managing them They should also think about when where and why they are likely to be an impulsive She also reminds her clients that impulsive behavior can be tied to certain emotions including anger and frustration If your impulsive behavior puts you into trouble which it does for many people Its time to change those feelings she says Compulsive spending and spending such as bingewatching reality shows or shopping are also typical indications of the impulsivity It is important to remember that compulsive and impulsive are not the same things though While impulsive behavior is usually associated with emotions like anger and frustration compulsive behaviors are connected to a sense of obsession or addiction Its important to differentiate between the two as they are treated differently and receive different treatment options A patient could be diagnosed as having compulsive disorders yet require treatment for ADHD

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