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https://blogfreely.net/maylimit55/how-to-outsmart-your-boss-on-anxiety-disorder-physical-symptoms

What Causes Anxiety Disorders People with anxiety disorders experience feelings of anxiety and worry that are insignificant to the actual threat They may also exhibit physical symptoms such as a rapid heart rate sweating or shortness of breath There are two types of treatment for anxiety disorders psychotherapy and medication also known as talk therapy Each has its own benefits Genetics Genetics is one of the major factors that contribute to anxiety disorders Studies have revealed that people with a history of anxiety are at a higher chance of developing the condition It is thought that genes could also trigger anxiety in certain situations and make people more prone to experiencing symptoms Scientists are still working on identifying the genes that cause anxiety They are hoping to find a way to prevent those with certain genetics from developing anxiety disorders Anxiety can be passed down through families and those with close relatives who have suffered from anxiety are more likely to develop it Genetic studies of identical twins have also demonstrated that there is a connection between anxiety disorders and genes One of the most significant findings in genetic research on anxiety was the discovery that chromosome duplication is linked to a higher probability of suffering from anxiety disorders and panic attacks While researchers have a good understanding of the role that genetics are involved in anxiety its important to note that anxiety can be caused by environmental factors This is the case for those with a family history and those who dont have Some studies have revealed that those who are suffering from chronic stress traumatic events or other mental conditions are more prone to anxiety Numerous genebased association GWAS studies have shown a significant heritability of anxiety disorders both present and past and traits that are associated with them The vast majority of loci that are associated with anxiety havent yet been discovered Future GWAS require deeper and more systematic phenotyping to determine the specific mechanisms linking genotype and phenotype In particular it will be necessary to determine whether there are differences between males and females in genetic susceptibility to anxiety and to differentiate specific disorders from pleiotropic ones that affect a variety of anxiety symptoms It is also necessary to have a greater diversity of research samples in order to identify and replicate most factors that affect anxiety These are the major barriers to research in anxiety genomes Environmental stress People with anxiety disorders feel intense fear and worry that is out of proportion to their situation This can cause significant distress and affect their lives affecting family work and social interactions The cause of anxiety disorders isnt completely known but a variety of factors could be involved Genetic factors as well as brain chemistry life experiences and environmental stressors are all possible causes Additionally certain health conditions and medications can cause anxiety Anxiety can be more prevalent for those who have traits such as being nervous or shy Genetics can affect how brain chemicals that control fear and emotions work If these chemicals arent functioning correctly anxiety disorder s could develop People who have a family member with an anxiety disorder are also at higher risk Stressful or negative life events such as the death of a loved ones or having a serious illness can trigger anxiety disorders If these feelings do not go away it is advised to seek medical attention Anxiety levels are increased by exposure to toxic substances such as pollution and chemical exposure Certain medical conditions like thyroid disorders can increase the risk of developing anxiety disorder There are several treatment options for anxiety disorders One of them is cognitive behavior therapy CBT is a type of therapy that teaches new ways to think and behave CBT can help you learn how to handle situations that trigger anxiety and also overcome your anxiety It can aid you in managing your anxiety and decrease the amount of time you spend worrying CBT can be paired with other therapies like mindfulness mediation or support groups for groups of people It is crucial to select a treatment that works for you The most effective approach is usually an amalgamation of treatments including psychotherapy medication and selfhelp Inform your doctor about any family history of anxiety This will help them to identify signs of anxiety to treat them as soon as they can Avoiding activities that cause anxiety is essential For instance avoid places where youve had negative experiences in the past Mental health issues Everybody experiences anxiety at times This is the brains way of reacting to stress and warning us about danger When anxiety becomes chronic it can cause problems in daily activities Thats when its time to consult a physician for an assessment and treatment Anxiety disorders sufferers often have other mental health conditions as well Anxiety symptoms can manifest in those who suffer from bipolar or depression People with certain physical issues like diabetes or heart disease have an increased risk of developing anxiety People who have suffered abuse or trauma are more likely to develop anxiety which is also known as posttraumatic disorder PTSD A variety of different medications can ease anxiety symptoms but its important to discuss all the options with your doctor Some types of drugs are more effective for specific types of anxiety For instance SSRIs and SNRIs that are used to treat depression also help with anxiety These include citalopram Lexapro as well as the fluoxetine Prozac and duloxetine Cymbalta Tricyclic antidepressants are another class of antidepressants which can aid in the treatment of anxiety These include imipramine clomipramine and other antidepressants Certain prescription medications herbal supplements as well as illicit drugs can cause anxiety symptoms to worsen People suffering from anxiety disorders should also avoid the use of caffeine alcohol and nicotine Talk therapy also known as psychotherapy can aid those suffering from anxiety It is usually done in small group settings and focuses on coping with your fears It can also help change your behaviors that cause anxiety such as staying away from stressful situations You might also try complementary treatments like yoga and mindfulness meditation Many people suffering from anxiety find relief through these methods But if your anxiety doesnt decrease you should consult a psychologist or psychiatrist to get help Substance abuse Although everyone is likely to feel anxious at some point an actual anxiety disorder is a persistent feeling of fear and tension that interferes with daily life Anxiety is usually caused by a particular circumstance or event such as a job interview or a public speaking event but for certain people it can be persistent and even debilitating Its important for people who suffer from a cooccurring anxiety disorder along with a substance abuse issue to get professional help A dual diagnosis treatment facility can provide the support and care required for recovery Substance abuse can mask anxiety symptoms and make it difficult to diagnose Alcohol and certain drugs can cause symptoms similar to anxiety such as nervousness restlessness agitation and anger Symptoms can also be triggered by withdrawal If the anxiety of a person and substance use disorders are inextricably linked it can be difficult to determine if the anxiety is caused by or exacerbated by alcohol or drug use Some substances can actually cause anxiety particularly stimulants such as cocaine or prescription medications used to treat attentiondeficithyperactivity disorder ADHD These drugs increase activity in specific brain regions that are linked to anxiety and depression In time users may develop a permanent state of anxiety This is aggravated by stopping drugs or experiencing withdrawal According to the Anxiety Depression Association of America research has shown that around 20 percent of those diagnosed with anxiety disorders also suffer from an addiction to drugs or alcohol Financial difficulties health issues relationships and other stressors are frequently connected to addiction It is essential to treat both anxiety disorders and addiction simultaneously It is possible to conquer anxiety and addiction simultaneously The key is to find a dual diagnosis treatment center that provides the right combination of treatment for each person Click here to find out more information about the nearest center that can provide dual diagnosis The earlier you seek treatment the greater your chance of getting the treatment you need for addiction and anxiety