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Spyda Muay Thai is a premier martial arts gym located in the heart of Garwood NJ Our expert trainers specialize in Muay Thai a combat sport that incorporates striking techniques with your fist elbows kicks and knees We offer classes for both kids and adults designed for people of all skill levels and ages from beginners to experienced fighters At Muay Thai School we focus on teaching proper technique discipline and selfdefense all while providing a supportive and motivating environment Join us for a free trial class and experience the benefits of Muay Thai for yourself