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https://towerfifth1.werite.net/youll-be-unable-to-guess-what-causes-anxiety-disorderss-secrets

Types of Anxiety Disorders Anxiety disorders are diagnosed when fear or anxiety is chronic persistent and affecting daily life Treatments include medication psychotherapy or talk therapy First talk to your doctor to rule any physical conditions out that could be causing symptoms A psychiatrist or mental health professional can diagnose the type anxiety disorder that you have Generalized anxiety disorder Every person experiences anxiety from time to time and there can be good reasons to be concerned about things such as job responsibility health or financial But if your worries become constant and overtake your life you may be suffering from a more serious disorder known as generalized anxiety disorder GAD GAD is characterized by fear and anxiety that can alter the entire life of a person They tend to assume the worst and that minor problems can turn into major catastrophes GAD can be experienced by anyone and usually starts in the adolescent years or early childhood however it can happen at any time It is twice as prevalent among women and the newly born female GAD can cause physical issues such as headaches or stomachaches It can cause difficulty to sleep It can also hinder social and workrelated activities leading people to avoid families or friends and cause an eroding of selfesteem People who suffer from chronic and severe GAD are more likely to experience depression however treatment can help manage both disorders While the exact cause of anxiety disorders is unclear however they are caused by genetics and changes in brain structure that affect how your body responds to stress Some experts believe that a lack of neurotransmitters in the brain plays a role too GAD is not curable but it can be controlled by psychotherapy talktherapy and medication Talk therapy or psychotherapy includes a range of treatments that help you identify and modify unhealthy thoughts emotions and behaviours Cognitive behavior therapy is a kind of talk therapy which can help you control your thoughts that are distorted and decrease your fear by confronting them The use of medicines can ease certain physical symptoms such as dizziness and heart palpitations They include benzodiazepines and antidepressants as well as some medicines to treat seizures such as hydroxyzine GAD isnt easy to identify and is therefore important to seek assistance if you begin to notice worrying or other signs of the disorder It is much easier to treat if you seek assistance early before physical and mental symptoms take over your life Panic disorder The anxiety disorder is characterized by intense sudden feelings of terror and fear panic attacks that peak within minutes This disorder can also cause chest pain shortness breath or the feeling that your heart is racing or beating heart palpitations They worry that the symptoms they are experiencing are symptoms of a heart attacks People suffering from panic disorder could also be at risk of developing other anxiety disorders including depression and other health problems such asthma or hyperthyroidism Researchers believe that anxiety disorders are caused by a combination factors Certain studies suggest that they could be related to faulty circuits in the brain that regulate emotion and fear Other studies suggest that genetics as well as life experiences such as childhood abuse or traumatic events are the most the most common causes of anxiety disorders A large number of people with anxiety issues have a first degree family member who suffers from the condition Anxiety disorders can cause people to feel constantly stressed even though they know their fears arent rational This can result in difficulties in social situations at work or at school People with anxiety disorders may also have difficulty sleeping or eating well They may also have tension in the muscles irritability and difficulty concentrating A person suffering from generalized anxiety disorder is likely to experience a variety of worries about routine tasks like the demands of their job or family issues Theyre also likely to feel tired or irritable and have difficulty concentrating They also frequently worry about the safety of themselves or others There are effective treatments for anxiety disorders The treatments include medications psychotherapy psychotherapy and other complementary health practices A mental health professional can help determine the cause of your symptoms and recommend the appropriate treatment Talk therapy or psychotherapy can help you manage your anxiety and reduce panic attacks There are a variety of psychotherapy including cognitive behavior therapy and exposure response preventative These therapies can be done individually or in group Social anxiety disorder Social anxiety disorder is a severe disorder that can affect everyday life panic anxiety disorder can cause intense anxiety fear and aversion to social situations It usually begins in childhood but may also manifest in the early years of adulthood It usually manifests as a fear of certain social situations such as talking in class or going on a date or it could be more generalized and involve avoidance of any situation that could result in being considered unpopular by other people While the person with SAD realizes that their fear is not rational they feel helpless to overcome it They try to manage their symptoms by avoiding situations that cause anxiety but this can make them even more anxious They might also develop safety behaviours to to reduce their anxiety such as drinking alcohol being quiet and avoiding eye contact Certain people with SAD might benefit from medication in addition to psychological treatment These medications also known as antidepressants may help balance the levels of certain neurotransmitters in the brain Some examples of these medications are selective serotonin reuptake inhibitors SSRIs and serotoninnorepinephrine reuptake inhibitors SNRIs If you or someone you know suffers from social anxiety disorder its essential to seek treatment The condition can be debilitating if not treated and may cause other mental health problems such as addiction and depression If you or someone you know has suicidal thoughts call 911 or your local crisis line or text TALK TALK to 741741 to talk with a trained crisis counselor Only 1 in 4 sufferers of anxiety disorders receive treatment Some of the barriers to seeking treatment are ignorance that anxiety disorders are real low investment in mental health services and stigma It is also important that your healthcare provider knows the various types of anxiety disorders so that you can be properly diagnosed and treated Your doctor should refer you to a mental health professional in case youre not sure if you have an anxiety disorder You can also utilize an online tool to screen Specific fears A person who is afflicted with a particular fear has a constant and a heightened fear of one or more things situations animals or other people These fears are often in contrast to the risk that the object or circumstance poses but they can cause distress and interfere in everyday functioning Specific phobias differ from other anxiety disorders in that they cause anxiety around one stimulus rather than multiple stimuli The feared object or situation may range from dogs to heights to flying injections or even crowded spaces The condition is found worldwide and occurs more often in women than men and tends to begin in adolescence or childhood Specific phobias are not unreasonable fears however the fear is still very real Children with phobias that are specific to them usually get over them However in the event that the fear persists in adulthood it can be difficult to treat Doctors diagnose the disorder based on the symptoms reported and their impact on everyday functioning They are able to rule out other conditions that could exhibit similar symptoms like agoraphobia or social anxiety disorder before diagnosing a fear In previous editions of the DSM adults were required to recognize their irrational fears as part of the diagnostic process However the 2013 edition states that this requirement is no longer required for adults There are two kinds of treatment for specific phobias cognitive behavior therapy and exposure therapy Cognitive behavioral therapy focuses on teaching people better coping mechanisms and changing their reactions to fear Exposurebased therapy is the gradual and systematic exposure to the feared object or circumstance Patients may begin by thinking about the object or situation then move on to looking at photos of the subject taking an action towards it such as walking through an elevator holding the toy snake taking it to a zoo to look at real snakes and finally taking a ride in an elevator that is crowded This type of therapy may not cure a fear but it can reduce the intensity Other treatment options for specific fears include medication such as antidepressants and antianxiety psychotherapy and other drugs People suffering from specific phobias who test these therapies often have better results