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Children and Teens With Separation Anxiety Disorder Separation anxiety disorder is a problem that affects adolescents and children who worry overly when they are away from their caregivers parents or other important people They might also be concerned that separation could result in negative consequences like being lost or hurt Psychotherapy and medication are a great option to treat children suffering from separation anxiety disorder Therapy involves teaching the child to approach feared situations gradually with encouragement and support Symptoms Separation anxiety disorder is more severe than normal anxiety in the event of being separated from family and primary caregivers People with this disorder are concerned that something bad will happen to their family member while they are separated for example being lost or getting sick They might also be afraid of other scenarios that could make them separated from their loved one for example being kidnapped or getting into a a car accident The first signs of this anxiety disorder typically occurs in the early years of childhood but adults can develop it at any time Its unclear what causes separation anxiety in adults however it could be caused by major life changes or by previous mental health issues such as depression or PTSD People with this disorder may feel too dependent on their spouses or children and exhibit poor boundaries Others can view them as being too clingy and demanding Symptoms of this condition include excessive distress when someone is separated from their family severe anxiety when they are away from work or home and frequent nightmares about separation These symptoms can cause people to avoid traveling or engaging in other activities that require physical separation from family members like going back to school Children who suffer from this condition might have physical issues such as headaches or stomach pains when they are worried about being alone To determine the severity of this disorder a healthcare provider will ask about your or your childs previous and current symptoms They will ask you about your family and other relationships to determine how youve dealt with separation anxiety before Treatment for this disorder can include talking therapy and in some cases medication Your therapist will show you and your children how to cope with the fear They can also guide you approach situations that are feared in a stepbystep process that can help your child understand how to deal with separations and build up their confidence The medicines can help calm the brain and body as well as help ease your childs fears Diagnosis Separation anxiety disorder can cause individuals to feel intense anxiety when they are away from their home or family members The symptoms of separation anxiety disorder are more persistent than normal anxiety and anxiety and They can last up to six months for adults and up to four weeks in children They can cause significant disruptions in the daily routine school and work The condition can also interfere with the ability of a person to form romantic relationships and socialize To diagnose this disorder A mental health professional will interview the patient and observe his or her behavior The provider will want to determine when the symptoms began and what triggers them to be more or less severe A mental health professional will inquire about recent events and history of trauma in relation to the age of the patient The doctor will also determine whether there is another medical condition that can cause similar symptoms This may be an illness such as cancer or a neurological disorder such as multiple sclerosis or cerebral palsy Other possible causes are childhood family adversities such as mental illness substance abuse child abuse domestic violence and neglect as well as experiences with trauma like natural disasters or war sexual assault or the loss of loved ones It is a challenge to identify separation anxiety disorder among adults since there arent any lab tests and the symptoms can be similar to other fears Someone who develops a separation anxiety disorder in adulthood typically experiences it after an event that was traumatic or a major loss Certain studies suggest that those who suffer from separation disorders in childhood may be more likely to develop depression and anxiety disorders later in life Separation anxiety disorder can be treated in a variety of ways People with separation anxiety disorder can overcome their fear with therapy including cognitive behavioral treatment CBT or medications like selective serotonin receptor antagonists and antidepressants Parents with this disorder can benefit from methods and education to improve their relationship with their child Treatment While many children experience a period when they become terrified of strangers and clingy When this fear persists throughout elementary school and beyond is associated with physical symptoms and affects daily functioning it may be a sign of separation anxiety disorder According to BetterHelp an online therapy service for children the disorder of separation anxiety affects up to 4 with an average age of 7 years Your childs doctor will perform an exhaustive exam to rule out physical problems that could be causing anxiety If no physical problems are discovered the healthcare provider for your child will refer them to an expert in anxiety disorders This will likely be a child psychiatrist or psychologist Psychotherapy also referred to as talk therapy is usually the first course of treatment for separation anxiety disorder The therapist will help your child discover healthy ways to manage their emotions to increase selfconfidence confidence and independence as well as build resilience The therapist will also educate parents on how to support their child and help them cope with their anxiety Separation anxiety disorder is often treated with medication such as antidepressants like selective serotonin reuptake inhibitors SSRIs The therapist will decide which treatment option is best for your child based on their specific needs Children with severe anxiety for example could benefit from a mix of cognitive behavioral therapy CBT and exposure therapy This is when your child is exposed to situations that cause anxiety gradually in small steps until they are comfortable with them Often children with separation anxiety disorder will improve as they age and their symptoms will decrease However some adults might continue to have symptoms of separation anxiety throughout their adult lives This makes it difficult for them to keep relationships or pursue certain career goals such as returning to school or moving for work Adults suffering from separation anxiety disorder have a high rate of cooccurring disorders including other anxiety disorders such as depression and phobias posttraumatic stress disorder and a variety of substance use disorders The following is a list of preventatives Separation anxiety is common in many children However for some it can become an issue that causes problems with their lives and blocks them from engaging in activities they enjoy If disorders anxiety is disrupting their routine discuss it with an expert in mental health Children with separation anxiety disorder suffer extreme stress when they are separated from their parents or other important attachment figures They are always worried about being kidnapped or lost or that an accident could cause them to lose the people closest to them They may be having a difficult time falling asleep alone at night or refusing to go to school camp or play dates without their parents Doctors are not able to diagnose separation anxiety until the symptoms of a child last at least four weeks The healthcare provider can interview both the child as well as the parents individually to get the full picture They may ask about anxiety disorders that are not related to separation anxiety or family history as well as life changes that might have triggered or made the separation anxiety worse Treatment for separation anxiety is determined depending on the age of the child and the severity of the symptoms Children express their anxiety by worrying about their attachment figures For instance they might worry that their parents could be in a car crash or attacked by a burglar Separation anxiety in older children is usually ignored by them Children with separation anxiety are usually treated with behavioral therapy It typically involves teaching children relaxation techniques and assisting them in learning to recognize and control their anxieties In some cases a mixture of therapies including cognitive therapy is used Adults should be consistent with their responses to children who are experiencing anxiety over separation Kids need to know that their pleas for parents to not leave arent valid and they will only get better if theyre provided with clear definite boundaries and a helping hand as they try to overcome their fears