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https://www.iampsychiatry.uk/adult-adhd-in-women/

ADHD Traits in Women There is a huge gap in the treatment diagnosis and support for ADHD and that gap usually occurs in women It is crucial for girls and women to understand that their ailments are just as real and complex as the ones of boys and deserve the same amount of attention Fortunately research is changing to address and recognize genderspecific characteristics These traits can have a negative impact on selfesteem relationships and overall performance 1 Sexuallyspecific symptoms There are many genderspecific factors that can impact womens experiences with adhd These include fluctuating hormones as well as social expectations as well as the tendency to doubt oneself or selfharm Hormonal fluctuations particularly in the late teens and early adult years can trigger ADHD symptoms The fluctuations in estrogen and progesterone for instance can trigger a variety of emotional imbalances irritability sleep issues and poor concentration This can cause symptoms to worsen menstrual cycle and ADHD in teenage girls and can affect the treatment for both conditions Genderspecific factors also influence the severity and presentation of ADHD symptoms and symptoms with a higher frequency and intensity of negative symptoms including anxiety and irritability Women need to be aware of the connection between ADHD symptoms and ovarian hormones to get the correct treatment as quickly as they can Societys list of responsibilities for women which includes family life work and home management requires the constant coordination of executive functions As women are trying to meet these demands they frequently become trapped in a cycle selfblame and shame which feeds into the heightened tendency towards depression as well as impulsivity and anxiety that can develop in ADHD patients Despite increasing awareness about ADHD and the increasing rate of diagnosis women suffer disproportionately from its symptoms They are more likely than men to suffer from low selfesteem as well as chronic stress and mental disorders such as depression or bipolar disorder These are all symptoms that can hinder the womans ability an ordinary life and put her at risk of deteriorating physical and mental health ADHD sufferers need to seek out professional help Although the majority of women with adhd are successfully diagnosed and treated there is still need for further research to understand the genderspecific aspects of their experience It is vital to know how expectations from society hormone fluctuations shame and selfdoubt affect womens experiences with ADHD to ensure that more treatment options can be developed It is also crucial to keep in mind that ADHD is a neurodevelopmental disease which means that the symptoms can change throughout the time of a persons life It is essential to seek treatment early before symptoms become severe and begin to affect your daily life 2 Strategies for genderspecific Coping that are genderspecific While ADHD is believed to be present roughly equally in males as well as females however the disorder is recognized three times more frequently in boys This disparity in diagnosis and treatment has been an enormous source of stress for many girls and women throughout their lives As women age they can develop additional strategies to manage ADHD symptoms Based on their particular situation the strategies they employ can be effective or ineffective Fearing judgment and social backlash ADHD sufferers may try to control their symptoms or behaviors such as impulsivity or hyperactivity This can cause problems at school and in relationships ADHD women often struggle with balancing various roles at work and home These demands can cause them to feel stressed overwhelmed and unable to keep pace with their daily chores Females suffering from ADHD should be aware that their coping strategies may differ from those used by men For example women may require an assistant or professional organizer to take over some of the tasks that would normally be on their shoulders This can help ease stress and overwhelm They can also focus on their priorities These strategies could be lifesaving and extremely beneficial for women with ADHD However these coping strategies can be challenging to implement and must be customized for each person The best way to make sure that youre using the right coping strategies is to talk to an expert in mental health that is trained to treat adhd in women They can help you identify your strengths as well as your weaknesses and also how to use these to meet your goals It is crucial to know the role hormones play in ADHD symptoms This information can help you identify the right treatment and medication for your particular needs It will also assist you to avoid medications that may cause adverse side effects or may cause you to experience other negative health effects 3 Genderspecific relationships ADHD treatment and symptoms can differ between women and girls These differences can include genderspecific presentation and coexisting anxiety and affective disorders There is also the possibility of developing coping strategies to can mask symptoms and cause selfharm In addition females are more likely to suffer from the comorbidities of eating disorders substance abuse and chronic fatigue syndrome They also have higher rates of depression which usually occurs with ADHD The distinct manifestation of ADHD in girls and women highlights the lack of understanding of the condition It is imperative that clinicians recognize this subtle and internalized presentation of ADHD in order to evaluate patients correctly It is vital to recognize females who suffer from ADHD to avoid the mistake of a misdiagnosis or delay in referral The genderspecific variations in ADHD manifestations can be attributed to a variety of aspects some of which are culturally rooted Studies have proven that women are more sensitive and emotional in their communication They are more sensitive to nonverbal signals and are more likely to smile and laugh Other factors that might affect the manifestation of ADHD among women are hormonal changes and fluctuating levels of estrogen Dopamine levels may be affected by estrogen which is the brain chemical that is most closely linked with ADHD symptoms Females who experience fluctuating estrogen levels may have a difficult time controlling them which could cause increased impulsivity or irritability ADHD can also be influenced by the relationships a woman has with her child husband or partner Mothers who are overwhelmed by parenting might experience more anxiety and depression than mothers who can manage their stress This could result in a delay in seeking medical attention which could have negative consequences for her spouse or daughter It is also possible that she develops an underlying sense of shame over her condition and be unable to seek help Despite these major difficulties women suffering from ADHD often find comfort in their relationships It can help her achieve peace and healing by connecting with a person who accepts her as she is In times of extreme stress like when a child has ADHD it is important to have the support of a friend or partner 4 Genderspecific Stress Both genders have distinct physiological stress responses involving activation of the sympathetic nervous system and HPA axis However famous women with adhd are distinct in their strategies to cope and perceptions of stressful situations The difference in stress response can be triggered by a variety of factors that include age socioeconomic standing and gender culture genetics and genetics For example there is evidence that men tend to flee or fight during stressful situations whereas females tend to develop attachment care processes and to buffer the sympathetic nervous system and the HPA axis This suggests that women could be more prone to stressrelated issues than men A study examining the effects of stress on attention found that males with chronic academic stress were able to perform slow or poorly on topdown attention tests CONVIRT while females performed more quickly on these tests A study of heart rate variability found that heart rate variability influenced emotional Reactivity ERI as well as saccadic reaction SACVR Reactivity to emotional stress is a key indicator of adhd but its not the only one The presence of other signs like social anxiety and low selfesteem can make it harder for those suffering from adhd to control their emotions Numerous studies have proven that women with adhd are more likely to experience depression than those with the condition Additionally there are additional risk factors associated with ADHD that can affect females and males Women with ADHD are more susceptible than men to suicidal thoughts and attempts They are also more likely drugs or alcohol and have poorer physical health These risks can be reduced with the right help and treatment There is no reason why women with ADHD to be denied treatment and diagnosis This is particularly applicable to emotional reactivity and stress regulation symptoms While some studies have shown that there may be differences in the neural responses to stress among men and women but it isnt clear what the connection between this information to the mechanisms that underlie emotional regulation or reactivity in either gender