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https://www.iampsychiatry.uk/adult-adhd-medication/
ADHD Medications and Other Treatments ADHD can cause a broad spectrum of symptoms that can cause people to be unable to perform well at school or work These problems are often misdiagnosed Adults with adhd who are not taking medication may benefit from cognitive behavioral therapy to develop better ways to think about stress and how to respond A healthy diet and regular exercise help Medicines Many people dont like to think of taking medicine but the right medication can make a big difference ADHD medications increase brain chemicals that affect attention concentration and impulse control Doctors prescribe them in small doses and then increase them gradually until the ADHD symptoms are reduced People who take ADHD medication are required to have regular checkups to see whether the medication is effective and to be aware of any adverse effects The most commonly used medication for treating ADHD is stimulants They are taken orally and come in a variety of forms They include tablets that may be chewed swallowed whole or dissolved in capsules that can be sprayed over food items and liquids that can be mixed with water or swallowed The majority of people take these medications once a day The most common stimulants are methylphenidates brand names include Ritalin Concerta and Adderall and amphetamines They both work by stimulating specific parts of the brain to increase concentration and reduce impulsive behavior They are usually given to children who are older than 5 years old but they may also be prescribed to adults and teenagers who havent been able to respond to other treatments There are various other medications that treat ADHD However these are not as common in children due to their potential negative side effects Monoamine oxidase inhibiters are antidepressants that can aid with ADHD They accomplish this by increasing brain chemicals including norepinephrine and serotonin They are only used when other treatments fail However they have been linked to a number of deaths due to heart rhythm issues The most common monoamine oxidese inhibitor is called Phenelzine which is also called Nardil Venlafaxine is a newer version of this drug has also been proven to be effective at treating ADHD in some people but its not as wellstudied Psychological and psychiatric disorders may mimic the symptoms of ADHD in both adults and children These include mood disorders such as anxiety adjustment disorders and personality disorders Antisocial personality disorder is a typical personality disorder in adults with ADHD If a patient suffers from an underlying condition that is causing ADHD and other mental disorders doctors seek to treat the most severe symptoms of other disorders before trying medications for ADHD Alternative Treatments Many people suffering from ADHD find that medications are not effective and may consider other treatment options These treatments are often referred to as alternative or complementary therapies This includes certain nutritional supplements foods and exercise sleep training and meditation yoga and neurofeedback a brainbased treatment medication for adhd in adults IamPsychiatry are a great supplement to any ADHD treatment plan Many people suffering from ADHD say that certain foods can cause symptoms In general a wellbalanced diet is recommended Many experts recommend keeping a food diary to determine whether certain foods trigger symptoms If someone notices that ADHD symptoms get worse or improve after eating certain foods it is crucial to talk to their doctor who might recommend seeing an dietitian Some people with ADHD feel better after taking certain supplements or vitamins However theres a lack of evidence that suggests these products actually work Its a good idea talk to your doctor before taking any of these supplements since they may interfere with certain medications Regular exercise is beneficial for everyone but particularly for people with ADHD Studies show that moderate to intense exercise helps the brain release chemicals that aid in controlling attention and behavior Its most effective when you exercise outside and away from televisions computers and video games Another treatment thats not a medication is called behavioral therapy This is a method of teaching new ways to behave and often works best for children under five It can be beneficial for older children and adults It is often used in conjunction with cognitive behavior therapy which is aimed at changing negative thoughts and beliefs A type of behavior called sensory integration training is designed to teach the brain to respond to sensory signals like sight and hearing This is a relatively new treatment and more research is needed But its worth a try especially when the person who suffers from ADHD is suffering from other mental health issues Counseling Psychotherapy can assist some people suffering from ADHD overcome depression and anxiety It can be provided by therapists who are qualified or in a group Therapy that involves talking such as cognitive behavior therapy CBT can help you learn how to manage your issues and manage stress CBT for instance helps you change negative or irrational thoughts such as I always mess it up or this isnt working There are a myriad of options for treating adhd that do not involve medication These include creating healthy sleeping habits addressing nutritional deficiency and regular exercise But you shouldnt attempt to cut out certain foods or supplements without medical advice from your physician You can also seek assistance through selfhelp or support groups These can help you overcome a range of issues including managing anxiety relationships or low selfesteem These services can be provided in person over the phone or via the internet Many of these services cost nothing or are costfree Behavioral therapy is usually the first choice for children with ADHD but it is also helpful for adults and teenagers In a behavioral therapy session the child and you are guided by a qualified professional to develop strategies that will reduce the symptoms of ADHD and improve the performance of your family For example the counselor might show you how to utilize positive reinforcement and reward systems A therapist might also teach you and your child to recognize when signs are occurring and how to calm them down This is especially helpful for parents who feel overwhelmed by the impulsive behaviours of their children A therapist may also recommend that you and your child practice relaxation techniques such as progressive muscle relaxation deep breathing visualization meditation and deep breathing Teachers can also be trained in behavior therapy to aid them in better manage ADHD students The therapist might instruct you to use report cards to inform teachers if your child is meeting the behavior goals they set for that day They can then give him a reward to reinforce good behavior Research suggests that these kinds of interventions can significantly increase the capacity of children and adults with ADHD to perform in their daily lives Support Groups Adults suffering from ADHD may find it difficult to understand their symptoms and behavior which can be a challenge Support groups can help them find empathy and support from others who share similar experiences They can also learn new ways of coping and strategies to improve their lives Some support groups are run professionally while others are peerled Some groups offer educational materials including guest speakers workshops and seminars In addition support groups can provide an environment where members can meet and collaborate with other members to share resources Online support groups can be a good alternative for those not able to attend meetings in person ADDitude magazine for example offers an online forum that allows people to communicate and share advice The site also includes an extensive list of professional ADHD coaches and other resources You can also search for online ADHD support groups through their health insurance or a website that offers mental health services Employee Assistance Programs EAPs for instance can cover therapy and counseling for people with mental health issues like ADHD Other sources of social support include family and friends Let your closest friends and family know that you suffer from ADHD to give them more assistance and support with everyday tasks For instance an ADHD spouse could assist with the preparation of meals or cleaning and an acquaintance could be an excellent listener when youre overwhelmed If youre thinking of joining an ADHD support group be sure you select a respected organization Be cautious about social media platforms that allow anyone to post These forums may offer advice that is against medical guidelines or harmful Ultimately support groups should be utilized as part of a treatment plan which includes therapy medication and skills training
