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Inattentive ADHD in Adults It can be difficult to keep up with your classes or work schedule without missing any important details Do you find yourself often forgetting to pay bills or return phone calls You could be able to benefit from treatment if have trouble paying attention ADHD Adults may also benefit from the use of medications to treat ADHD however dosage and frequency must be adjusted to meet the your individual requirements 1 Forgetting Things Many people with inattentive ADHD have difficulty with routine tasks such as paying bills or remembering important dates They may also struggle with organization skills such as making and keeping appointments completing homework and managing their personal life In addition they might be unable to pay attention to the minute details or making mistakes when working schoolwork or their hobbies They could also lose items or lose them frequently like their mobile phone or wallet Its normal for us to forget things from time to time however if someone with inattention ADHD forgets something frequently this could be an indication of the disorder They may also have weak listening skills or seem to shut out when being spoken to even if they are trying their hardest to focus on whats being said Women and girls tend to exhibit inattention ADHD symptoms at a higher rate than males and females Researchers believe this is due to biological reasons in addition to socialization and genderspecific social expectations Additionally they could have a harder time understanding their own behavior which could lead to confusion with others around them If children are easily distracted in class educators and coaches may call them lazy or indifferent There are online ADHD selfscreening tests that can be used to determine if symptoms are a problem however a precise diagnosis of inattention ADHD is typically done by a healthcare specialist who is specialized in the disorder They will conduct a physical exam mental health assessment tools and review the persons family history to find the symptoms of the disorder Drugs that stimulate the brain are frequently prescribed to treat the condition They increase the levels of dopamine and norepinephrine brain chemicals that improve cognition and attention If stimulants arent welltolerated or cause adverse side negative effects a nonstimulant drug might be prescribed 2 Missing Things Many people suffering from inattention ADHD struggle to keep track of or remember important tasks They may lose their wallets or keys or forget to pay bills or leave an unanswered message published here can also cause problems in relationships with family members at work or at school For example a child with inattentive ADHD might not be able to answer questions on a test while she is doodles or daydreams in her notebook ADHD and adults symptoms may not be able to recognize the childs behavior and dismiss the issue making her struggle in school She might get snide remarks from her friends and family members too Signs of inattention ADHD can also affect women in their careers leading to a lack of deadlines and ruined projects While some women with inattentive ADHD have success and are thriving without treatment others find that their symptoms interfere with everyday functioning and can result in stress frustration or anxiety Cognitive behavioral therapy CBT can help people with inattentive ADHD develop the essential skills needed such as prioritizing and scheduling tasks using todo lists making routines and following them and taking breaks signs and symptoms of ADHD in adults helps people to learn to recognize their ideal attention span so that they can plan accordingly A healthcare professional may determine if a person has ADHD by having a discussion with them inquiring about their mental and emotional background They might also speak with the persons family teacher partner and other close family members They can use the standard ADHD symptom scales and tests to assess the persons memory and working memory executive function spatial and visual abilities and reasoning abilities They will then be able to make diagnose and provide effective treatment for the person It is crucial that health professionals conduct an exhaustive examination to determine if there are other conditions or illnesses that can cause similar symptoms to inattention ADHD 3 You can get things wrong People with inattentive ADHD often have trouble following through on work and other projects They might forget to pay bills or document important information It could also be a sign of difficulty being attentive and losing focus when theyre being spoken to either because their minds are elsewhere or because they are unable to focus on what someone is saying Everybody makes a mistake at times but when youre an adult with inattention ADHD the consequences can be much more serious For example an untimely deadline or a typo on a report could result in the loss of a job Adulthood is also a time when mistakes are more likely to occur due to the demands of work and family Finding a diagnosis of inattention ADHD isnt an easy task for many adults as the signs are more subtle than they were when teenagers or children A doctor can perform medical tests and observe symptoms to rule out any other possible causes In order to be diagnosed one must show at least six symptoms of inattention ADHD that significantly interfere with everyday functioning The good news is that there are ways to treat inattentive ADHD in adults Treatment options include therapy medication or a combination of the two Stimulant drugs like methylphenidate or amphetamines are often prescribed for inattention ADHD However nonstimulant drugs like atomoxetine have been proved to be effective Despite the fact that inattention ADHD is more common for girls and women than boys and men girls and women who have it are still less likely to be diagnosed or receive the treatment they need This is due to the fact that women and girls are more likely to be judged as lazy or insecure which can hurt their selfesteem even if theyve been diagnosed with ADHD Frida is trying to change this by eliminating the obstacles and making it easier to get an online ADHD test for women 4 Getting Things Done Lately Because of their struggles with focus and organization people with inattention ADHD frequently struggle with procrastination This can cause numerous issues such as the inability to pay bills on time missing appointments not returning phone calls or texts and not remembering birthday cards and birthdays For adults this could lead to career setbacks and social discontent In some instances it could even impact relationships Inattentive ADHD can also lead to careless mistakes with grave consequences like losing their job due to their poor performance or sending a embarrassing email Its great to know that people suffering from inattention ADHD can receive an diagnosis The process involves a conversation with an expert in healthcare who is trained in ADHD as well as reviewing the persons background using assessment instruments and performing psychological and physical tests If a healthcare professional confirms that someone has multiple symptoms of inattentive ADHD that began before 12 years of age that they are regularly present in multiple settings such as home school or work and that these symptoms hinder their daily functioning and activities they are able to diagnose the condition Inattentional ADHD patients may discover that a combination of behavioral therapy and medication may help manage their symptoms Stimulants which are the most popular treatment for the disorder increase brain chemicals norepinephrine and ddopamine Nonstimulants are also beneficial and can be prescribed when stimulants do not work well or cause side effects Antidepressants may be prescribed as well especially if the person has coexisting mental health conditions like depression or anxiety The research is ongoing to discover the root cause of inattention ADHD Environmental factors biological factors like chemical exposure and early life experiences like trauma and birth prematurely are thought to contribute to the development of this condition 5 Getting Things Done Wrong When a person with inattentive ADHD attempts to complete tasks she often makes errors that are not intentional She may also have difficulties organizing her household or work chores and can easily be distracted by other events for younger children this could be unrelated thoughts for older adolescents and adults it could be the phone call or text message She is unable to keep the track of her belongings and is often unable to sit when sitting is required for instance during classes or work meetings It can be difficult to maintain stable and consistent relationships with others when you are afflicted with inattention ADHD It may feel like youre immersed in water People around you notice that you have your head above the water but they dont realize the amount of effort it takes for you to keep up You might find yourself feeling more depressed than normal and you might be prone to a decrease in tolerance for frustration and stress Achieving an ADHD diagnosis will help you to manage your symptoms and improve the quality of your life A doctor will examine your behavior and issue an assessment if youve got at least six inattention ADHD symptoms that are severe enough to cause problems with daily functioning He or she will also likely rule out any other mental health issues that could cause similar symptoms Treatment may involve a combination therapy and medication Psychostimulants improve the flow of signals to the central nervous system to aid you in achieving focus and they can help in helping to reduce some of your ADHD symptoms ADHD is also commonly treated with antidepressants which affect the brains chemicals that control mood and attention Examples include bupropion and venlafaxine