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ADHD Symptoms in Adult Females The condition is often misdiagnosed by women even though it is a problem that affects men and women equally as adults This is likely due to gender stereotyping and the capacity of females to mask their symptoms Many healthcare professionals lack the knowledge and experience to recognize ADHD in women Many females are misdiagnosed and do not receive the treatment they require 1 Disorganization Women and girls who suffer from ADHD often struggle with disorganization which can be a challenge to manage For instance your desk could be a jumble of muddled papers 17 different chapsticks or a ticket to the Kings of Leon concert you went to in 2008 While you purchase products that promise to aid in your organization your home and office may still be messy and chaotic Inability to keep track of your tasks may cause you to miss deadlines and appointments You might also be struggling with time blindness where you dont know or remember the time it takes to finish an assignment This could leave you feeling in a state of discontent and feeling as if youre not doing a great job in your work or in your personal life particularly when you feel that other people dont appreciate your efforts You might also have trouble managing your emotions which could cause you to overreact in stressful situations Your fastpaced verbal communication could result in miscommunications and misunderstandings with your family and colleagues and you may make comments that hurt others feelings without even knowing Since impulsivity is a common trait in people with ADHD you might have trouble stopping yourself from saying things before thinking them through If you have ADHD its possible that some of your symptoms are rooted in gender stereotypes or beliefs regarding how women men and boys should behave This makes it difficult to diagnose and treat ADHD You could also benefit from a treatment for behavioral issues to address the root cause of your disorder Although it might take some time to find the appropriate strategies for coping implementing these strategies can make you feel more in control of your life and improve relationships with your family and friends as well as coworkers 2 Impulsivity People with ADHD have intense emotions However their brains are not capable of separating them from or assess them This means that they could be overwhelmed by one setback or find it hard to discern the mood of their peers It also makes it easier for them to become distracted by minor inconveniences like the book thats out of stock or a friend whos running late to the spin class Many women suffering from ADHD manage their attention difficulties by masking symptoms and devising strategies for coping They may be highly conscientious or a perfectionist at work or school and have difficulty keeping the track of appointments or bills as well as important dates They may also have trouble with selfcontrol and verbal control They may also speak too much interrupt others frequently or info dump during conversations The hyperactiveimpulsive subtype of ADHD tends to be more common in boys and men but its not unusual for women to have these symptoms too These symptoms include a sudden desire to begin stop or change activities or activities not being able to wait your turn in conversation and difficulty interpreting social signals like facial expressions or body language While genderbased stereotypes may contribute to the development of ADHD its sometimes difficult to determine if women are suffering from these problems The scales used to measure ADHD symptoms are still biased towards male behavior and some health professionals might misunderstand or underestimate the severity of a womans symptoms Many women suffering from ADHD say that their symptoms get worse when hormonal changes occur like menstrual cycles pregnancy and perimenopause This can exacerbate emotional symptoms and trigger a lot of feelings of frustration irritability or depression They might also experience an ongoing feeling of dissatisfaction in their relationships or their lives This may lead to depression substance abuse and unhealthy coping strategies Its important that women understand that these symptoms dont show their worth or value as human beings The good news is that with a proper treatment strategy these symptoms can be reduced or even eliminated 3 Attention Although everyone has trouble paying attention and focusing at times with ADHD the symptoms can occur in such a way that they can interfere with your life You may make careless errors at work or at school or miss appointments or spend a large amount of time putting off tasks You cant wait your turn and interrupt others during conversations Adults who arent attentive can be prone to get caught up in projects before fully planning them and researching them This leads to incomplete results or poor ones You could also get easily distracted and abandon projects that are not completed This could be an unwatered vegetable garden planted but not watered or an organizational system that you assembled and then left on your nightstand for it to rot People with inattentive ADHD suffer from chronic disorganization at home and at work It is possible that you have trouble finding important documents such as keys or bills and also lose items frequently You may also lose your track of time and end up running late for work meetings or school Women with hyperactiveimpulsive ADHD are less likely to experience these inattentive symptoms but they can still have problems with organization time management and selfcontrol People who suffer from these conditions might say or do things without considering the impact For example they might be rude to other people or make unintentional noises when they are alone They may have trouble sitting still and may flitter around in their chair or move They can have trouble maintaining a job and might be in frequent conflict with colleagues and managers In some cases the mood swings or emotional distress caused by ADHD can cause frustration in relationships and misunderstandings This is particularly true when it comes to romantic relationships and at work People who suffer from ADHD are also more likely to suffer from other comorbidities like depression anxiety or bipolar disorder Women and girls with ADHD might face a variety of challenges when seeking treatment These include gender bias a tendency to hide symptoms or minimize their severity and gender bias Famous women like Em Rusciano and Mia Freedman who have publicly discussed their struggles with ADHD have helped raise awareness However a lot of girls and young woman still dont know they have it 4 Anxiety Although most people experience anxiety or nervous from time the other persistently high anxiety is the hallmark of an anxiety disorder You may experience a constant feeling of unease or fear a rapid heartbeat trouble staying at peace and having difficulty focusing You may also feel an underlying sense of danger in situations that you are aware arent risky The most frequent types of anxiety are general anxiety disorder agoraphobia separation anxiety as well as panic disorders Anxiety is more common in women with ADHD than men It is more likely to be exacerbated during certain life events like menstruation or pregnancy or perimenopausal This can make it more difficult to manage daily tasks and social interactions and can cause feelings of low selfesteem and general discontent with your life You are very sensitive to rejection and you have a tough acceptance of criticism You can easily misinterpret feedback or even anticipated rejection and you might get angry over small things that others do not see as an issue with Mood swings are a part of the symptoms of adhd for women in adulthood and you may be able to notice that your moods are unstable or difficult to control You could also be susceptible to selfinjury that is not suicidal such as scrubbing burning or hitting yourself If youre experiencing any of the above symptoms its important to get a proper diagnosis It will help you understand the issues youre facing and provide you strategies to improve your quality of life You can take an ADHD test online or talk to your doctor to get an expert assessment In some cases your doctor may prescribe medication to alleviate your symptoms In some cases your doctor might suggest a combination between lifestyle changes and cognitive behavior therapy In simply click the following page its important to make positive changes to your lifestyle as soon as you can This can help you gain control over your life and feel more confident productive and capable