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https://www.pdc.edu/?URL=https://www.iampsychiatry.uk/adult-adhd-in-women/

ADD and Women in Women Girls and women with ADHD frequently develop coping mechanisms to mask their symptoms One of them is creating routines for their day and establishing phone reminders They may also use bravado to buffer them from social isolation However their coping mechanisms may become ineffective They may also develop comorbid disorders such as depression anxiety and selfharming behaviors such as cutting Hyperactive or hypoactive Women who suffer from ADHD tend to have the inattention subtype which makes it more difficult for them to remain focused on tasks and more likely to forget things They may also have difficulty managing their work and personal lives which could affect their performance at work They might not attend appointments not pay their bills and may be susceptible to procrastination They might have trouble understanding or completing math These difficulties can worsen in the months prior to during or after menopausal transition Many experts think that it is more difficult for women and girls to get diagnosed with ADHD because they are better at masking their symptoms This may be because of gender stereotypes that view boys and men as more boisterous than girls and women according to Children and Adults with Attention DeficitHyperactivity Disorder CHADD These behaviors are often viewed as less socially acceptable especially if they are chaotic or impulsive The good news is that it is possible for women with ADHD to lead full happy and fulfilling lives It is important to select an expert who is wellversed in the disorder and understands how it affects women Some treatment options include cognitive behavior therapy which helps patients identify negative beliefs and thoughts that result in problematic behavior Neurocognitive psychotherapy which is which is a blend of CBT and other therapies that aim to improve selfregulation and impulse control and dialectical behavioral therapy which assists people learn skills to assist them in managing their emotions and improve interpersonal interactions Women with ADHD often have a problem with rejection sensitivity This is a strong emotional reaction to rejection whether it is real or perceived This makes it difficult for them maintain relationships This can result in women who suffer from ADHD being more likely than other people to engage in risky sexual behaviors get pregnant without planning or look for casual sexual partners In addition women with ADHD may have trouble making friends and interacting naturally with others especially if they have hyperactiveimpulsive ADHD symptoms This can make it difficult to make friends with other people at work at school or in other social settings It can also be difficult for them to read body language and recognize social signals Impatient Women with ADHD have a difficult time deciding whether to wait or have a desire to move forward This can make it difficult for them to accomplish tasks like cooking dinner cleaning up the house or paying bills Women might also have difficulty to fulfill their social obligations or follow through with their commitments They can also struggle with emotional outbursts and a lack of selfcontrol When women are experiencing symptoms of ADHD It is crucial to seek out help Treatment can improve their lives and boost confidence and selfesteem It is also possible to minimize or eliminate symptoms through modifications to lifestyle therapy and medication Sleeping enough can aid in reducing ADHD symptoms The way you sleep can be improved with having a regular bedtime routine and limiting the amount of screen time at night and eating according to the schedule Women with ADHD could also benefit from a weighted quilt or soothing music to help them sleep Depression while not an indicator of ADHD is quite common among women who have the condition It could be the result of the debilitating effects caused by untreated ADD or due to underlying issues like low selfesteem poor job performance and difficulty with relationships Women with ADD frequently struggle with selfesteem as they dont perform as well as women of similar older Being unable to interact with others and being unable to pick up on social signals can contribute to their feelings of selfworthlessness It can be harder for women to get diagnosed with ADD than it is for men Doctors often misdiagnose bipolar disorder in women as ADD symptoms This is especially true during puberty pregnancy and during perimenopause and menopause when hormone levels are changing It is also more easy for women to conceal their symptoms than for boys and men It can be challenging to cope with the demands of society and ADHD symptoms This can cause stress depression and anxiety It may be a factor in selfinjury that is not suiciderelated which is a common occurrence in young women and teens who suffer from ADHD Impulsive You react quickly and without thinking when you are suffering from the impulsive ADHD symptoms You cant wait for your turn in a conversation and are more likely to interrupt other people or end their sentences You may also be unable to judge the social appropriateness of your actions These actions can affect your ability to keep your job or maintain a relationship and they can make it difficult to meet the expectations of family members colleagues and friends Women with hyperactive ADHD struggle with controlling their emotions This can lead to conflict in relationships and in the workplace They might feel that people are criticizing or disrespecting them because they cant concentrate or keep up They may be unable to complete tasks at work or at home or lose their wallet or keys They may be prone towards spending money on things that arent worth the money or they could lose track of important dates or appointments Some women who have ADHD are able to conceal their symptoms particularly in their professional lives They might have assistants secretary or cleaning services that can help them cope with the disorder that can lead them to not meet deadlines miss appointments or even pay bills It might be easier for them to manage their impulsive ADHD symptoms at home with their family and friends than in the office Gender bias is one of the reasons why women suffering from an impulsive type of ADHD are not diagnosed Doctors and teachers tend to look for the hyperactiveimpulsive symptoms that are more common in boys and men when making diagnoses so theyre more likely to overlook or dismiss a womans symptoms as anxiety or moodrelated rather than ADHD Other reasons a woman with an impulsive type of ADHD may not be recognized is depression which often coexists with or is caused by ADD People suffering from depression may find it difficult to manage the impulsive behavior that come with ADD It can be difficult to treat depression when impulsive behaviour is present These impulsive behaviors may contribute to feelings of selfdoubt and worthlessness that women who suffer from ADD experience This can be exacerbated by a lack support from family members The following are some of the ways to reduce your risk of contracting a disease Women suffering from ADHD might exhibit symptoms similar to those that are seen in depression This can include feeling depressed and depressed having difficulty sleeping or concentrating or being irritable and easily annoyed Many times the two conditions are paired and treated by a physician Depression and ADD can affect your relationships with other people In romantic or platonic partnerships your struggles with focus and attention can heighten frustrations and misunderstandings that may lead to conflict These issues can result in coworkers or colleagues thinking that your behaviour in school or work situations as a lack of commitment disinterest or hostility Depression and ADHD in women can be harder to diagnose than in males because women are more adept at masking their symptoms They tend to alter their behavior to conform to social expectations and avoid being seen as weak or emotionally unstable In some cases they turn to unhealthy methods to cope like excessive drinking and drug use especially in the adolescent years This can make it difficult for them to recognize their ADHD is causing their issues and delay receiving a proper diagnosis Symptom severity can differ from person to person even within the same family Some people experience milder symptoms that are called highfunctioning ADHD adhd women test have severe symptoms that interfere with their lives There are several treatment options for adults with ADHD These include cognitive behavioral therapy CBT as well as neurocognitive therapy NCP and dialectical behavior therapy These therapies can aid in improving selfregulation and control of impulses and also teach you how to manage your emotions Additionally to that there are a variety of medications used to treat ADHD in adults Stimulants are typically prescribed such as methylphenidate Ritalin dextroamphetamineamphetamine salts Adderall and lisdexamfetamine Vyvanse Nonstimulants include atomoxetine the clonidine and guanfacine Your doctor can tell you more about these drugs along with their advantages and potential risks They might also give you suggestions on how to deal with your symptoms Planners can be used to keep track of your schedule or take notes during meetings and make reminders You may also benefit from joining an ADHD support group for women