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recommended For Adults The first step to determine whether your child or you is ADHD is to get an assessment The clinician will ask you questions about your health development and family history They may also ask your partner your friends or your teachers to help them gain an accurate picture of your symptoms You will be asked to rate your symptoms using a rating scale Answer honestly to get the most precise results Diagnosis Mental health professionals will analyze the signs and effects on the persons daily life to determine if they are suffering from ADHD They will inquire about the individuals experiences at school and at work They can also use the standard scales and questionnaires in order to determine if ADHD symptoms are present They may also conduct interviews with family members friends and others who know the individual well A thorough evaluation for ADHD can take between one and three hours It is crucial for the individual to come prepared with a list of their symptoms and their impact on their lives It is also important to bring a medical background including any other health issues You should also consult your insurance company to see whether ADHD assessments are covered It is essential for the patient to be honest and transparent during the assessment The clinician might request permission to speak with other people such as spouse or a close friend to obtain an accurate understanding of the individuals experience They can also request permission to talk to the individuals teachers or parents to find out more about his or her childhood experiences Adults can have ADHD but they are not diagnosed if they didnt exhibit symptoms as a child technically before the age of 12 This is because the majority of people do not overcome ADHD It is essential that the doctor is aware of how the symptoms impact the patients life and the contexts they manifest The diagnosis of ADHD requires that the symptoms are significant enough to hinder the ability of a person to function in at least two different areas of their lives like at home or in school The symptoms must cause an impairment that persists in spite of efforts made by the person to overcome them If you suspect you have ADHD consult your doctor about having an assessment You can also reach out to people with ADHD and talk to them about your issues You might gain some useful tips and advice from them to aid you in managing your condition better Treatment A thorough ADHD evaluation can last anywhere between one and three hours It is crucial that the person receiving the assessment is able to answer all questions fully and provide the doctor The evaluator can inquire questions about the patients medical developmental and psychiatric history He or she might also interview other people such as teachers family members and other health professionals As part of the assessment the evaluator will ask about whether the patient been having issues at school or at work The therapist will also take into consideration the ways in which the symptoms of ADHD affect the patients life at home and in relationships The evaluator will recommend further testing following the results of the initial assessment This test is intended to determine other conditions like learning disorders and personality disorders that might have similar symptoms to ADHD The evaluator may also screen for thyroid disorders or seizure disorders Many of the people who are evaluated for ADHD may also suffer from anxiety or depression In such cases the evaluator may discuss possible options for psychotherapy It is common for this to include cognitive behavioral therapy CBT designed to encourage selfmediation and control strategies CBT can be provided in a group or individual setting Some experts believe that patients with ADHD should be offered psychotherapy as a supplement to medication However the majority of research shows that ADHD is best treated by taking medication on its own A thorough ADHD evaluation is essential for determining the treatment plan thats suitable for each individual If youre interested in an ADHD assessment you should contact your insurance company to inquire if they have specialists in ADHD diagnosis You may consult your family doctor for recommendations You can also contact your local chapter or the mental health professional association to find out who in your area is an expert in ADHD You can also request referrals from support groups such as those for people suffering from bipolar disorder or depression Counseling A good mental health professional will discuss with you in detail about the problems you are having and the ways you have tried to solve them She will inquire about your work and family life as well as other issues such as alcohol or drug abuse as well as emotional traumas You may also want to ask people who are close to you for example your spouse or another important person or even a coach teacher or nanny who knows you well from your childhood for their perspective on your previous and present functioning This is particularly important for adults since their memory of past behavior might be influenced due to the presence or absence of ADHD symptoms Depending on the situation it is possible that you will require additional tests to rule out other causes of your difficulties This could include cognitive testing to identify learning or intellectual limitations medical tests such as for seizures or thyroid disorders which can cause symptoms that are similar to ADHD as well as psychological counseling psychotherapy to help you deal with emotions like depression or feelings of failure that can exacerbate or conceal your ADHD symptoms Psychotherapy is a valuable tool for adults with ADHD because it can help you discover new ways to deal with the effects of ADHD at work and at home It can help you improve your organizational skills as well as teach you strategies to improve concentration impulse control and executive function It can also help reduce stress and improve your relationship with your spouse or with others in your life Many online and mobile services can help you find an expert in adult ADHD These services allow you to select from a list of licensed providers which includes psychiatric nurses and social workers who are rated by their clients as very good good or excellent They can assist you in creating an agenda that is compatible with your budget and lifestyle The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders by the American Psychiatric Association contains clinical guidelines for diagnosing ADHD During the assessment process doctors will compare your symptoms with those described in this manual to determine whether or not you have ADHD A diagnosis is made when symptoms occur in more than one place such at school or work are debilitating and persistent and begin in childhood Support Some adults find the idea of ADHD as a stigmatizing condition and dismiss symptoms as an normal aspect of life They will delay seeking treatment because they dont want to admit that they struggle to keep track of their tasks in a timely manner or completing deadlines Often the first step toward treatment is a thorough examination by a medical professional or mental health professional adult adhd assessment uk focuses on a persons mood and medical history and also how the symptoms impact the work environment relationships with family and friends and other aspects of life A complete ADHD assessment may take several hours The most important thing is an indepth interview The examiner uses standard questions to ensure that all symptoms are addressed and then compares them to the ADHD diagnostic criteria The examiner will review the old school reports questionnaires and brain imaging when they are available The report will help identify any comorbidity If a patient is also suffering from anxiety or depression symptoms they could overlap with ADHD The report will also highlight any other factors that may contribute to a persons difficulties such as medical or learning disabilities If a diagnosis is that it is ADHD the next step is to find a therapist or psychiatrist who has experience to treat this disorder Contact your insurance company to find out whether they have coverage for providers who are specialists in treating ADHD If they do not they should inquire with other patients who were successfully treated to refer them to a specialist and ask for recommendations from local groups One great source of assistance is CHADD which is a national organization that has chapters across the US Their website contains a wealth of information on ADHD as well as the names of professionals who have been certified to treat the disorder It is also worth checking out social media websites such as Facebook where there are numerous groups for people living with ADHD Be sure to check that the group isnt a commercial venture before you sign up