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Symptoms of Social Anxiety Disorder People with social anxiety disorders are scared of a variety of social situations Its different from being shy which may be a problem at times but does not cause extreme fear or anxiety that interferes with your daily life and relationships The signs are sweating blushing and shaking You might also experience a difficult time speaking This can make it difficult for people to find jobs maintain romantic relationships or friendships 1 Worrying about being judged by others If youre socially anxious you may be concerned that people are judging you This anxiety can cause many social problems including difficulty in school or at work and a inability to build relationships This can make it hard to cope with everyday challenges and can cause depression or drug use People who have social anxiety typically are afraid of being judged based on their behavior or appearance They may feel that they are always being monitored or that a question will be asked of them that they dont know the answer to They may also worry that they will say or do something embarrassing or that their body language will make them appear nervous or uncomfortable Some of these anxieties can be triggered in social situations like when you are talking to a new person or attending a party In certain situations anxiety can be so severe that a person cannot take part in certain events like an interview or even socializing with their friends Its important to realize that not every person who feels uncomfortable in social settings suffers from social anxiety disorder Its not uncommon for people to feel uncomfortable in social situations However when it becomes excessive and begins to affect the persons everyday life is the time to seek assistance Psychotherapy specifically cognitive behavioral therapy and medications can help ease the symptoms of social anxiety disorder In therapy a practitioner can help a patient learn to recognize the triggers for their anxiety and overcome their fears by slowly building up exposure to the social situations that they are afraid of Certain medications such as selective serotonin reuptake inhibitors can be used to treat social anxiety disorders This includes paroxetine Paxil sertraline Zoloft and Venlafaxine Effexor XR 2 Eye contact is difficult Many people feel difficult to look at another person They might even be ill This can be an indication of a social anxiety disorder that is a chronic mental health issue that can have a significant impact on your quality of life It is important to recognize that some feelings of nervousness and shyness is normal but if these symptoms become severe and affect your daily routine you should seek help Eye contact with direct eye contact can trigger the amygdala which is the part of the brain that sends signals danger in people with social anxiety disorder This can cause feelings of anxiety fear and anxiety as well as a desire to avoid social situations People suffering from social anxiety disorder often believe that others are constantly watching them and making judgments about them This could cause them to avoid socializing This is not good for the person or the community This can lead to an increase in performance at work as well as poor outcomes in education and poor general quality of life Genetics stress bad experiences and overprotective parenting may all contribute to the development of social anxiety disorder People who are predisposed to the condition are more likely to suffer from major depression and alcoholrelated disorders thats why it is so important to recognize and treat social anxiety disorder Treatment for social anxiety disorder usually involves a combination of therapy with support groups medications and support groups Cognitive behavioral therapy is a kind of psychotherapy that teaches new ways to think and behave reducing your anxiety and fear Common antidepressant medicines used to treat anxiety related to social situations include selective serotonin reuptake inhibitors SSRIs like fluoxetine Prozac sertraline Zoloft and paroxetine Paxil and SNRIs like venlafaxine Effexor XR Talk to your doctor about the best treatment options for you 3 Nervous about social situations Everyone is nervous in certain social situations For instance meeting new people or going out for a date or giving an address These feelings could be an indication that you suffer from social anxiety disorder if they are persistent and disrupt your daily routine Social anxiety disorder is characterized by a fear of everyday social situations such as speaking to strangers making eye contact and public speaking This fear is not proportional to the situation and can cause severe distress People suffering from this condition are hesitant to participate in social situations This can affect their job as well as their school and personal relationships In these instances you might blush shake or feel your heart beat faster Additionally they might suffer from a blank mind and have trouble to find the appropriate words Some people with this condition avoid places where there are many people such as the restaurant or grocery store There isnt a medical test for the condition but doctors utilize criteria from the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition DSM5 to determine if a person is suffering from this condition They will also perform an examination of the body to make sure that the symptoms arent caused by a nonrelated medical illness If you or someone you love suffers from social anxiety disorder Do not suffer in silence Counseling and medication can help ease the symptoms and enhance your living quality Talk to a family member or friend if you are worried Set a date for an honest discussion If their anxiety starts to affect their school work or relationships seek treatment Call or text 988 Suicide and Crisis Line if you are thinking of suicide You can also search for local support services 4 It is difficult to interact with others Its normal to feel anxious in social situations for instance when you go on an evening date or make a presentation at work If these feelings of anxiety and fear get overwhelming and begin to interfere with your everyday life and routine you might need to seek out treatment This is especially true if your symptoms cause you to feel stressed in your school work or personal relationships Contrary to what it sounds like social anxiety disorder is more than shyness Shyness goes away as you age but the anxiety and aversion to social anxiety disorder lasts for a long time and can have a significant impact on your life It is a common mental health issue that typically starts in the teens but is possible to develop at any time Some people suffer from anxiety disorders that are highfunctioning This allows them to live a full life despite their anxiety They still have issues with social interactions but it does not stop them from seeking out romantic partners and applying for jobs or volunteering Those with extreme social anxiety are usually incapable of doing these things which could negatively impact their work and overall quality of life The good news is that both psychotherapy and medication are both effective in treating social anxiety disorder Talk therapy for instance cognitive behavioral therapy CBT can help you to change the negative thoughts and habits that contribute to your anxiety Medications like selective serotoninreuptake inhibitors SSRI could aid in reducing anxiety and improve mood Your healthcare provider will discuss the options available to you and suggest the best treatment for you BetterHelp can help you find a therapist that specializes in social anxiety disorder Complete our assessment and well connect you to the right therapist 5 Feeling out of control Social anxiety disorder can cause people to feel insecure and powerless This can lead to impulsive behaviors like buying expensive items or placing yourself in danger Feeling overwhelmed can make it difficult to concentrate at school or work or in other activities It is important to seek assistance if you or someone you love is experiencing these emotions Its not normal to experience so much anxiety in social situations and it can interfere with your life and cause other issues If you suffer from social anxiety disorder there are numerous treatment options You can choose to go through psychotherapy or talking therapy or medication or both Psychotherapy can teach you strategies for coping and alter your perception of social situations Medication can reduce physical symptoms of anxiety like sweating and rapid heartbeat There are a variety of medications that can be used to treat social anxiety disorder It is usually necessary to test a variety of medications before finding the one that works If youre worried that you or someone you love has social anxiety disorder talk to your doctor immediately They will ask you questions about your symptoms and perform an examination to confirm that there arent any other causes of anxiety This could be medication or a medical issue Your doctor will prescribe treatment if there is an issue The treatments could include medication psychotherapy or both If you decide to take medication be sure to follow your doctors instructions carefully Do not stop taking medication for anxiety abruptly as this could cause serious adverse side effects