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How to Get Diagnosed With ADHD Speak to your GP if you suspect that you or your child may be suffering from ADHD They will not diagnose you right away but they will refer you to a medical assessment This will be done with the help of a psychologist or psychiatrist in Scotland Northern Ireland or Wales Theyll examine your ADHD They can also write an assessment report that will aid you in obtaining reasonable adjustments and DSA 1 Talk to your GP The first thing you need to do should you or your child is suffering with ADHD is to visit your GP They will be able determine whether they believe you have ADHD and will refer you to a specialist if necessary It might be beneficial to bring a few notes with you to the appointment Your GP will then refer you to a psychiatrist or psychologist to assess your ADHD symptoms This process will take between 45 to 90 minutes It involves reviewing the ADHD diagnostic criteria asking about your family history and asking about any mental health issues that you or your family might have faced in the past You may also be asked to fill out several questionnaires The psychiatrist will then determine if you meet the criteria for ADHD and will go over medication options with you Adults often mask their symptoms which makes it difficult to diagnose ADHD The psychiatrist will want to verify that your symptoms are causing significant impairment This is usually done through old school records or letters from family members They will also need to rule out other reasons for your difficulties such as anxiety or depression If you are having difficulty finding a diagnosis through your NHS GP you may be interested in an individual assessment There are many providers available on the Right to Choose site It can be a bit difficult to deal with GPs who dont understand the science behind ADHD But persistence is the key to success 2 Request a recommendation A clinical diagnosis is required to be eligible for reasonable adjustments and Disability Living Allowance In England Wales and Northern Ireland NICE guidelines provide a right to request an NHS paid specialist ADHD assessment Your doctor might require you to fill out an assessment form that will be evaluated by psychiatrists They might also talk to other professionals who have been around you such as teachers or health workers They will look for a pattern of symptoms that match those of ADHD in adults and have been present since the age of They will also investigate whether other health issues like thyroid or depression could explain your symptoms Your Psychiatrist might discuss the options for treatment with you following the examination This could include medications which could be beneficial for a lot of people with ADHD If you decide to go with medication your Psychiatrist will refer you back to your GP for shared care management If you are not ready to take medication or take medication you may ask your Psychiatrist an independent evaluation of psychological or occupational therapy This will help you manage your symptoms and enhance your life skills Joining a group of people who suffer from ADHD can be helpful They can be extremely supportive and comforting Many people who suffer from ADHD have to be more efficient in their daily lives adhd uk diagnosis can cause feelings of selfesteem loss and frustration over their lack of success at work or in relationships They may also feel that others dont understand them and can be angry or resentful There are a variety of ways to seek out support You can take part in online meetings or join online groups These services are offered by many good organisations 3 Get another opinion For many people getting an additional opinion can be very helpful This is particularly important in the event that youve been misdiagnosed or if you have a condition like anxiety or depression which could coexist alongside ADHD Psychologists are experts in diagnosing mental health conditions and can provide an accurate understanding of what youre going through and how it is impacting your life It is important that you discuss your mental health history in depth with a psychiatrist as it can impact whether you meet the criteria for diagnosing ADHD This can be done by selfreferring or obtaining a GP referral or you can make an appointment with a private doctor and schedule an appointment with a specialist for adult ADHD If you opt to selfrefer its a good idea that you gather any supporting documentation you have prior to your appointment Also note down about the symptoms you experience and how they impact various aspects of your daily life You can also request an official copy of your medical records to be provided to the psychiatrist prior to your appointment meet with them A specialist in adult ADHD will provide a thorough assessment of your symptoms They will examine the way they impact your daily functioning and also look for complications like depression or anxiety A questionnaire and a clinical interview are usually used to determine the diagnosis The diagnosis is followed by a written report A diagnosis of ADHD could help you get the assistance you require like medication or psychotherapy to manage your symptoms It also opens the doors to accessing disability support like Disabled Students allowance or reasonable adjustments in college or at school 4 Go for a clinical assessment If your GP believes that you may have ADHD and that its significantly impacting your life theyll refer you to an assessment in a clinical setting This is a lengthy procedure that involves speaking with someone often a psychiatrist and taking out questionnaires and checklists They may also ask to see your school records or to talk to anyone who knows you as a child Its because ADHD is not thought to manifest in adults and they will need to confirm your symptoms from your childhood Once youve been referred for an assessment youll most likely be offered a choice of which healthcare provider to see This is because patients in England have the legal right to choose their mental health providers and their local NHS trust This is known as Right to Choose and you will find useful information on how to make use of it on this webpage from ADHD UK You may be able to obtain an assessment from your school if you are studying there If theyre willing to do this then their report should be enough to access support through reasonable adjustments and Disabled Student Allowance However they wont be able to prescribe medication for you therefore you may need to consider obtaining an independent diagnosis instead Your psychiatrist will evaluate whether your ADHD symptoms are causing you significant impairment and may recommend medication or other therapies They will also likely discuss your longterm goals as well as any other concerns that you may have Theyll then make a decision regarding what next and send you back to your GP with plans In most cases the diagnosis of ADHD will be followed by a discussion of whether youd like to think about medications and a referral back to your GP to discuss this 5 Get a diagnosis It can be difficult to obtain an adult diagnosis of ADHD Many medical professionals particularly in the NHS do not understand how the condition presents in adults They may be biased or do not take symptoms seriously It can be difficult to get a proper diagnosis Persistence is rewarded Youll need to go through a a specialist assessment with a psychiatrist specialist nurse or psychologist They are the only healthcare professionals who can diagnose ADHD in the UK You will be asked to describe why you believe that your symptoms could be due to ADHD They will want to verify that your symptoms have been present for some time and are having an enormous impact on your life adhd diagnosis uk adults could include getting old school reports and asking family members to fill in reports on how youve suffered in the past After your clinical assessment You can discuss with your doctor if youd like to explore different options for your medication Typically this will require a sharedcare agreement with your GP that allows you to pay for the medication through an NHS prescription Alternatively you can choose to obtain your diagnosis privately and purchase the medication from pharmacies Its important to note that a private diagnosis wont necessarily qualify you for reasonable adjustments or Disabled Students Allowance DSA You will need an NHS referral and a full examination by an ADHD specialist psychiatrist to stand the best chance of getting medication through this route