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https://posteezy.com/how-adhd-adult-women-test-altered-my-life-better-0

ADHD Traits in Women Verywell Health acknowledges the fact that sex and a gender are based on biology including the bodys chromosomal makeup and hormones Many people dont fall into an unisexual sexuality However sex and gender influence how symptoms of ADHD are treated and diagnosed ADHD is usually diagnosed in the early years of childhood before the age of 12 The symptoms must be present prior to 12 years of age and cause difficulties in multiple settings to qualify for the diagnosis 1 Trouble focusing Inattention is at the core of ADHD and affects both women and men Women may have a harder focus particularly since symptoms may manifest differently than in men Women are more likely than men to be unorganized and impulsive as an example They are also more likely than men to be emotionally disturbed and have a difficult time putting things in perspective These issues can lead to an inability of concentration and can result in an inability to perform at home or work They are also more likely to forget their medication and skip appointments with doctors Womens hormones in addition to these inherent differences can cause ADHD symptoms The hippocampus of females is bigger which helps in learning and memory The fluctuations in hormones during menstruation or pregnancy breastfeeding or menopause may also affect brain function Women who are not diagnosed with ADHD might struggle with their relationships at school and at work They might also struggle with a myriad of comorbid disorders including depression anxiety eating disorders bipolar disorder For these reasons it is essential for health professionals to recognize the many clues that females with ADHD often show They need to rethink their approach to diagnosing and treating women suffering from ADHD to take into account hormonal fluctuations emotional dysregulation and other variables that affect the severity of symptoms Patients can then receive the treatment they need 2 Impulsivity Females who suffer from ADHD tend to have difficulty managing their emotions particularly when they interact with other people mouse click the following article can cause emotional dysregulation which is a component of ADHD symptoms It can also be linked to negative life outcomes This includes low selfesteem anxiety and depression problematic romantic relationships which can lead to violence between partners problems with friendships a messy home or personal space inability to manage time or money and a messy home Gender stereotypes may also impact how women with ADHD are treated They might be misunderstood since they are perceived as more sensitive or prone to mood swings This can cause them to feel more frustrated at being diagnosed with ADHD People suffering from ADHD have a reduced ability to control impulses Also known as the prefrontal cortex This means that they have more trouble making decisions and executing with their goals This could cause you to want to indulge in more cake or make an inappropriate comment Adults suffering from ADHD are able to benefit from medication that helps them control their impulses The use of stimulants such as amphetamine or dextroamphetamine can reduce the impulsive behavior Nonstimulants such as clonidine or Guanfacine are also effective People suffering from ADHD might also benefit from behavioral therapy which helps them alter their mental patterns and develop healthier methods of coping Sleeping enough eating a healthy diet and meditating can also help to control restlessness and impulsiveness in those with ADHD It is also a great idea to keep track their symptoms throughout the day and share this information with their physician to determine whether the treatment is working 3 Disorganization Disorganization is a typical issue for people suffering from ADHD and can affect their work and personal lives They may have trouble to complete tasks and their efficiency may be diminished They may also miss deadlines and feel overwhelmed on a daily basis An absence of organization could also make it difficult to maintain healthy relationships They might forget important dates or lose possessions such as keys or purses They may feel lonely and isolated due to this They can also feel misunderstood by family members and friends Disorganization can be worse in menopausal or perimenopausal women when hormones shift and symptoms become more severe adhd symptoms for women cover up their ADHD symptoms in order to conform to social norms or to avoid being thought of as a problem This can result in selfblame and feelings of guilt or shame It can also be a reason for why women and girls are often not diagnosed with ADHD especially during adolescence when symptoms are more obvious As a result women with untreated ADHD may have trouble with their work or school performance This can have a negative impact on their job grades or even their reputation This can also cause problems in their personal lives For example it can cause problems with their romantic partners or strained relationships with family and friends Women who are constantly disorganized could benefit from the oneonone assistance of a nonjudgmental individual They can teach women how to stay organized by making lists and setting reminders Additionally a certified mental health professional may recommend medications and lifestyle changes to reduce ADHD symptoms This may include eating smaller meals throughout the day to maintain a steady energy levels and avoiding caffeine which can increase the side effects of stimulant medications 4 Indecisiveness Indecisiveness affects decisionmaking in many aspects of daily life Several instruments have been developed to assess indecisiveness These include the Decision Behaviors Inventory BarkleyLevenson and Fox and the Indecisiveness Scale Indecisiveness has also been linked to neuroticism and the tendency to imagine worstcase scenarios This is because people interpret ambiguous circumstances as dangerous It has also been proven to be correlated with the fear of being wrong which could be the reason why it is common for people suffering from adhd to have difficulty making decisions In the qualitative study of adult women suffering from adhd interviewees said they were not able to make decisions regarding their work and personal lives They had a difficult time finding an occupation they enjoyed or to stay in and found it difficult to manage their finances as well as their relationships and health They often had to wait for others to make decisions or were unable to complete projects on their own for example arranging childcare They believed that their ADHD symptoms like inattention and impulsivity or difficulty starting projects were holding them back They had difficulty relaxing and maintaining friendships which led to mental health issues They reported high levels of anxiety and stress and an inability to sleep and poor nutrition They also reported feeling snubbed by other adults and by the media The diagnosis of ADHD offered them an explanation for their struggles which was beneficial for selfesteem since it meant they were not blamed for their condition It also gave them access to appropriate treatment strategies The interviews revealed that women had a lot of positive qualities but were struggling to overcome the impact of their ADHD symptoms on different aspects of their life These included a lack career or romantic opportunities difficulty maintaining relationships and a messy home 5 Selfesteem issues Certain of the symptoms that are a part of ADHD are viewed as less socially acceptable for girls and women than they are for boys and men and so women may are able to hide their impulsivity hyperactivity and disorder Women who suffer from ADHD might internalize their ADHD and adopt coping strategies such as selfharming cutting or burning This can cause low selfesteem which could cause depression anxiety or eating disorders Being able to identify your inner worth is a key factor in healthier relationships and a positive outlook on life People who lack a strong selfworth tend to look beyond themselves for validation such as careers relationships as well as money and power Cheryl Clarke a licensed therapist suggests that this can also result in the lack of communication in a relationship In addition to a sense of selfworth those with ADHD often struggle with the feeling that they dont have enough of the good things in their lives These feelings can manifest as a desire to keep up or to please This can result in a toxic work culture and a negative image of the body and an addiction to food or substances Despite these significant issues However the women who took part in this study found many positive aspects of living with ADHD They generally describe their ADHD as a blessing or a curse depending on whether they feel they can control it Some of them have identified strengths they believe are due to their ADHD They have the ability to be creative energetic and determination as well as the ability to quickly become interested in new subjects They also discuss their unique struggles in the context of the larger picture which includes gender and biological differences as well cultural and family issues