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https://catsalary63.bravejournal.net/how-women-and-adhd-altered-my-life-for-the-better

ADHD Traits in Women Verywell Health acknowledges that sex and gender refer to biologythe bodys chromosomal makeup and hormonesand that many people dont fit into a sex binary Genre and gender can influence how ADHD symptoms are treated and diagnosed ADHD is typically diagnosed in childhood before the age of 12 The symptoms must be present before age 12 and cause difficulties in multiple settings to be able to receive a diagnosis 1 Difficulty Focusing Inattention is the root of ADHD and affects both women and men Women may have a harder to concentrate particularly because symptoms may manifest differently than in men Women are more likely to experience indecisiveness and disorganization for instance They are also more likely than men to be emotional and have a difficult time putting things in perspective These issues can lead to an inability to focus which can lead to an absence of productivity at home or work Theyre also more likely skip doctor appointments and forget to take their medications The hormones of women along with these natural differences can contribute to ADHD symptoms Females have a larger hippocampus which helps with learning and memory and hormone fluctuations during menstrual cycles and during pregnancy breastfeeding and menopausal changes can affect their brain function In the end women with undiagnosed ADHD might have a difficult time in relationships at school in relationships and at work They could also struggle with a variety of cooccurring conditions such as anxiety depression eating disorders bipolar disorder This is why its critical for health care professionals to be aware of the various indications that females with ADHD frequently exhibit They need to rethink their methods to diagnose and treat females with ADHD in order to recognize hormonal fluctuations and emotional dysregulation These patients can then finally receive the treatment they require 2 Impulsivity Women with ADHD often have trouble controlling their emotions just click the up coming internet site is especially the case when they are interacting with others This can cause to emotional dysregulation that is a major cause of ADHD symptoms It is also linked to negative life outcomes These include low selfesteem depression that is cooccurring with anxiety difficult relationships which can lead to violence between intimate partners issues with friendships a messy house or personal space and a failure to manage time or money Gender stereotypes may also impact how women with ADHD are treated Because they are typically perceived as being more sensitive or prone to mood swings they could be viewed as overly emotional This can exacerbate their frustrations about being a victim of untreated ADHD People suffering from ADHD have a reduced ability to control impulses Also known as the prefrontal cortex This means that they are more prone to making decisions and executing with their goals This can make it difficult to resist the urge to eat another piece of cake or blurt out an inappropriate comment in public Adults with ADHD may benefit from medication that helps them control their impulses stimulants such as amphetamine Adderall and dextroamphetamine Ritalin can aid in reduce impulsive behavior while nonstimulant medicines like Guanfacine and clonidine can be effective as well Behavioral therapy is also recommended which can aid people suffering from ADHD alter their thinking patterns and learn more effective ways of coping Meditation and eating a balanced healthy diet and getting enough sleep can all help control anxiety and impulsiveness among people suffering from ADHD Its also a good idea to keep track of their symptoms throughout the day and to share this information with their physician to determine if the treatment regimen is effective 3 Disorganization Disorganization is a common problem in people with ADHD and can impact their personal and professional life It may take longer to complete their tasks and decrease their productivity They could also fail to meet deadlines and feel overwhelmed on a daily basis A lack of organization can also make it difficult to maintain healthy relationships They may forget important events or lose things like keys or purses This can cause them to feel isolated and lonely They may also feel that they are not understood by family members and friends Disorders are more common in menopausal and perimenopausal women when hormones change and symptoms are increasing It is not unusual for women to hide their ADHD symptoms to conform with the norms of society and avoid being thought of as a problem This can result in selfblame and feelings of guilt or shame It could also be a reason for why women and girls are often not diagnosed with ADHD particularly in adolescence when symptoms become more apparent As a result women with untreated ADHD may have trouble with their academic or work performance This can affect their job grades or their overall image It could also cause issues in their personal lives such as difficulties with their romantic partners or the strain of relationships with family members and friends members Women with chronic disorganization could get help oneonone from a nonjudgmental support person add in adult women can provide strategies to keep their lives organized such as making lists of daily tasks and making reminders for them A licensed mental health professional may recommend medication or lifestyle changes to help minimize ADHD symptoms This may include eating smaller meals throughout the day to ensure steady energy and avoiding caffeine which can increase the negative effects of stimulant medication 4 Indecisiveness Indecisiveness is one of the traits that can affect decisionmaking across a wide range of aspects of life Indecisiveness is measured by several instruments including the Decision Behaviors Inventory by BarkleyLevenson and Fox and the Indecisiveness scale Indecisiveness is also correlated with neuroticism and the tendency to employ worst case scenario thinking which is where people interpret ambiguous situations as threatening It was also found to be related to the fear of making a mistake which could explain why people suffering from adhd have difficulty making decisions In the study that was qualitative of adult women suffering from adhd interviewees described being unable to make decisions regarding their work and personal lives They struggled to find a job they liked or stayed in and also found it difficult to manage their finances relationships and health They frequently were dependent on others to make decisions or were unable complete projects themselves such as organizing childcare They often felt they were being hindered by their ADHD symptoms such as difficulties in starting staying focused and impulsivity They had a difficult time finding time to relax and keeping friendships alive which led to mental health issues They reported stress and anxiety as well as a lack of sleep and poor nutrition They also reported feeling snubbed by other adults and by the media The diagnosis of ADHD provided them with a reason for their struggles which was helpful for selfimage because it meant they werent blamed for their own problems Additionally it gave them access to the appropriate treatment The interviews revealed that the women were very optimistic however they struggled to overcome the effects of ADHD on various aspects of their lives The women complained of the absence of a job or romantic opportunities difficulties maintaining relationships and a messy home 5 Selfesteem issues Some of the symptoms that are a part of ADHD are viewed as less socially acceptable for girls and women than they are for men and boys Some women choose to conceal their impulsivity hyperactivity and disorganization They also may be able to internalize their ADHD symptoms and develop coping strategies such as selfharm cutting or burning or scratching This can result in feelings of low selfesteem which can lead to depression anxiety or eating disorders A high sense of inner worth is the precursor to more positive relationships and a positive outlook on life People who do not have a strong selfworth tend to look outside themselves for validation such as jobs relationships as well as money and power Cheryl Clarke a licensed therapist says that this can also lead to an absence of communication within relationships Women who suffer from ADHD may also feel that they do not deserve good things in their lives These feelings can manifest as a desire to please or to keep up with other people This can result in toxic workplace cultures as well as a negative selfimage and a dependence on substances or food While these are serious issues however the women who took part in this study found many positive aspects of living with ADHD They described ADHD as an advantage or a disadvantage depending on how they feel about their ability to control it Some of them have also identified strengths they believe are due to their ADHD These include high energy creativity and determination and the ability to effortlessly become fascinated by new subjects They also discuss their own struggles within the context of the larger picture which includes gender and biological differences as well cultural and family issues