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how to treat adhd without medication in adults For Adults Adults can be referred a specialist clinic for ADHD assessment of their medication by their physician The medications used to treat ADHD aid in focusing and reduce impulsivity They also help you feel more calm These are called stimulant medications The effects of stimulants increase the amount of chemical messengers in your brain that enable you to focus They are the firstline choice for treatment Stimulants Stimulants are drugs that stimulate the central nervous system and aid in concentrate They also reduce hyperactivity and impulsivity They do this by increasing levels of dopamine a neurotransmitter which is involved in the development of motivation and attention span They are the most common ADD treatment for adults but they carry risks that need to be monitored carefully Nonstimulants and stimulants are two major categories of medication for ADHD Stimulants are more familiar and have been around for longer as well as the methylphenidate family of drugs like Ritalin and amphetamine salts like Adderall how to treat adhd without medication in adults can be shortacting or longeracting and are sometimes referred to as immediate release or modified release Shortacting stimulants work for between two and three hours They are suggested to patients as the first dose to test how they feel When people think of ADHD medication they often picture the methylphenidate and amphetamine drugs that theyve seen in the media They are usually referred to by their brands like Ritalin Concerta Adderall Vyvanse These are all legal to take under the supervision of a physician and can be prescribed for ADHD in adults While these drugs are generally wellaccepted by adults and children there are some side effects to be aware of such as loss of appetite sleep issues and fatigue They are usually reverseable by changes in the dose or timing of the medication If symptoms dont improve a conversation with the psychiatrist may be needed to discuss whether a different treatment plan is required It is important to remember that the medication prescribed for ADHD are legally controlled substances since they can cause dependence and addiction if misused The MHRA regulates the production and distribution of these drugs to ensure their safety and appropriate use Patients are encouraged to openly discuss any issues they encounter with their GP so that appropriate treatments are developed and any side effects are appropriately managed Lifestyle changes along with medication can help manage ADHD in adults Regular exercise healthy eating and good sleeping habits can improve energy levels and improve concentration Supplements to your diet like omega3 fatty acids can aid brain health and concentration and promote cognitive function Many adults find that it is easier to go to a private clinic for ADHD assessment and prescription medication This means they will not be on the NHS waiting lists and long appointments at general practices Based on your insurance provider some private clinics can offer lower rates and even provide reimbursement for your prescription medication Contact your insurance company to make sure youre covered prior to making an appointment You should also be aware that private health insurance plans differ than those of the NHS Therefore it is important to read the fine print prior to booking To avoid scams and fraudulent practices you should always book an appointment at a reputable clinic You should also choose a clinic that is registered with the Care Quality Commission CQC On the CQC website you can find out more about the clinic and its registration status
