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ADHD in Young Women Women and girls with ADHD often exhibit different symptoms than boys Signs of ADHD include impulsivity forgetfulness and difficulty in understanding social signals may make it difficult to keep relationships going or to make friends Unfortunately these disparities and the bias in referral to treatment result in the ineffective diagnosis and treatment of adhd in young women Signs and symptoms The most prominent symptoms of adhd include difficulty keeping track of appointments and forgetting appointments or paying bills and having difficulty maintaining friendships Girls and women also may be troubled in relationships impulsivity that leads to risktaking behaviors including sexual activity and a tendency towards emotional volatility They are often misunderstood their peers and may suffer from anxiety or depression that cooccur with ADHD making it even more difficult to get diagnosed and treated Some women and girls do not exhibit obvious signs of attention deficit disorder ADHD however they overcome it when they enter high school where academic and social demands increase As a result they do not seek help until they have difficulty coping in college or at work Research has shown that girls and women are consistently underidentified and underdiagnosed for ADHD as compared to boys and men This is due to gender bias which can often be unintentionally Specifically girls and women are less likely to be diagnosed to a specialist for ADHD because they are more likely to conceal their symptoms as mentioned above or because they are diagnosed with different kinds of symptoms than males A woman or girl is less likely to be diagnosed with ADHD diagnosed because they are more likely to exhibit emotional or mood symptoms like irritability or depression They are more likely than men to be taken to a psychiatrist for mood disorders or anxiety and receive inappropriate treatment that can exacerbate their problems recommended site deficit ADHD is more prevalent for girls and women It manifests itself as a lack of focus missed deadlines or committing a few mistakes at school or work You are easily distracted either by your thoughts or the events that happen around you You also lose track of time when working on tasks It is difficult to relax and you find it difficult to sit for long periods of time You are having trouble keeping your desk or room tidy and neat You can easily get overwhelmed when you go to restaurants or shops Youre likely to forget important information or events such as birthday celebrations for friends Symptoms of the hyperactiveimpulsive subtype of ADHD which is more prevalent in boys and men can interfere with relationships schoolwork and job performance You are always on the go interrupt others and find it difficult to pay attention to what others are talking about You have trouble being still and you may fidget or act on impulse like squirming your seat or grabbing your hair Its difficult to manage your emotions and you may make hurtful or embarrassing comments Diagnosis For women and girls suffering from ADHD an accurate diagnosis is key A clear diagnosis can help you comprehend the difficulties you are facing and help you find the resources and support you require to feel more in control A diagnosis could be a moment of lightbulb many women and girls are able to experience their diagnosis as an opportunity to feel relieved and provide them with an external explanation for problems that theyve struggled to comprehend or blamed to sexist bias or miscommunication or even their internalized gender stereotypes A medical professional can test for ADHD by analyzing your symptoms and history tests using a symptom list or questionnaire to determine the severity of these symptoms They can also inquire about how your symptoms impact your daily life They may suggest methods and medications to help improve your overall performance For instance your doctor might suggest ways to organize your life such as planners postit notepads and lists or they may suggest a medication that can aid in concentration and focus The medications used to treat ADHD include stimulants that can boost your alertness and attention or nonstimulants that help you stay focused without increasing heart rate or blood pressure ADHD is more often diagnosed in women and girls than in boys This is likely due to sexist views and a lack of access to healthcare and misunderstandings about how the disorder manifests itself in females The symptoms can change throughout life and can worsen when prior to or after hormonal changes This can cause problems with the diagnosis process and treatment options for women and girls with ADHD For example impulsivity and inattention can cause frustrations and misunderstandings in relationships with romantic partners friends or colleagues and make it hard for them to keep up with work or social commitments They may also be struggling to finish tasks like paying bills finishing school or work assignments and doing housework This could lead to feelings of discontent with their lives and may exacerbate emotional issues such as anxiety or depression The differences between men and women in ADHD are most likely to be due to neurological biological and environmental factors Gender refers to the persons status at birth in accordance with their chromosomes as well as their anatomy and includes those who identify as females males nonbinary or men Treatment Many girls and women arent diagnosed with ADHD until they reach adulthood Getting an early diagnosis will help people better understand their symptoms and identify appropriate treatment options The most effective way to treat ADHD in women and young girls is to use a multimodal approach that includes medication therapy counseling work and home accommodations as well as lifestyle strategies Girls and women with ADHD often have more emotional issues and have a tougher to navigate relationships than men They can be misunderstood or criticized by romantic partners or others which can cause frustration and a feeling of unfairness They also have greater risk of having depression and anxiety that are cooccurring They typically have a harder time finding work or retaining jobs due to their lack of organization and poor time management skills and difficulties in executive functions planning organizing prioritizing Problems with social interaction and emotional dysregulation can make it difficult for them to maintain or build meaningful relationships They tend to be more selfcritical which may lead them to seek out unhealthy ways to cope like excessive drinking and alcohol consumption The most common medications used to treat ADHD in adults are stimulants such as methylphenidate Ritalinr dextroamphetamineamphetamine salts Adderallr and lisdexamfetamine Vyvanser Nonstimulants include the drugs atomoxetine Stratterar and viloxazine Qelbreer and clonidine Kapvayr In addition to medications girls and women with ADHD may benefit from psychotherapy that is a type of talking therapy that aims to alter the way a person thinks and behaves This could include cognitive behavior therapy CBT which is focused on changing the way a person interprets or responds to situations It can also involve taking on lifestyle changes such as eating a healthy diet and exercising regularly as well as taking nutritional supplements It is important to keep in mind that removing foods or taking nutritional supplements should be done under the supervision of health care professionals It is important for people who suffer from ADHD to have an established support system which could include friends family members or colleagues as well as mentors and colleagues It is recommended that they take part in support or community groups as these can provide a safe space to discuss the difficulties of living with ADHD and offer tips for managing it effectively Resources Girls with ADHD often struggle to form and maintain friendships They might also be suffering from depression or low selfesteem please click the next website page are more susceptible to impulsive destructive behaviors that could put them or others at risk These could include the lack of security measures or the misuse of alcohol or drugs or engagement in sexual activities that are high risk add and adhd in women must perform a thorough evaluation to identify the root of the problem and formulate an effective treatment plan efficient This includes a persons mental and medical history as well as their current state of mind The physician will also assess the persons surroundings to determine whether its a contributing factor There are numerous resources available for people suffering from ADHD These include support groups websites that offer information and tools as well as websites that provide information There are books that can help you manage the condition and help you achieve success in life The Queen of Distraction by Terry Matlen for example addresses the specific challenges girls who suffer from ADHD have to face Natural Relief for Adult ADHD Complementary Strategies to Enhance Focus Motivation and Performance With or Without Medication by Stephanie Sarkis PhD offers various alternative treatments for people suffering from ADHD People suffering from ADHD can find a lot of support and empathy by connecting with other people who share the same diagnosis ADDitude magazines forum and ADDitudes parenting group are among the many websites and social media platforms that provide support to people with ADHD Some organizations also offer summer camps and day programs that teach organization and executive function skills Many people with ADHD benefit from working with a coach or counselor to learn new ways of coping and achieve goals in their lives They can also seek assistance from a therapist who is specialized in treating mental health issues such as anxiety or depression or ADHD There are also apps to help them stay focused on their tasks such as the popular wunderlist and software to monitor their daily activities There are many websites that allow collaboration via virtual networks Focusmate is one such website It allows two individuals who share the same task together remotely