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ADHD in Adult Women Symptoms Women suffering from ADHD may have difficulty to get the help that they require However with medication and therapy ADHD can be treated Symptoms can include restlessness difficulty managing daily tasks and deadlines forgetfulness and impulsivity as well as mood swings These can cause unhealthy relationships and cooccurring disorders such as eating disorders 1 Hyperfocus Hyperfocus is the tendency of people suffering from ADHD to focus on one thing and ignore all other distractions This is a fantastic ability when employed for tasks like creating art or writing but when its extended to other activities like watching TV or social media and movies the results could be less productive In this way hyperfocus is a common sign of ADHD for women who are adults that can cause significant difficulties at work or in their personal lives Women may also experience the inattentivetype symptoms of ADHD difficulty staying on task or forgetting important tasks more than they do the hyperactivityimpulsive symptoms Because of this womens ADHD symptoms could be more difficult to identify They may not be capable of keeping track of their schedule or pay bills or have trouble making and keeping friends Hyperfocus can cause an inability to manage emotions which often makes it difficult for women suffering from ADHD to assert themselves or to have healthy relationships at home or at work The disorder of emotional regulation is a major indicator of ADHD in women of all ages and can be exacerbated by hormonal changes during menstrual cycles or during pregnancy It can be difficult for others to see when youre stuck in hyperfocus and they might not be aware of what youre talking about until you get back to them This can be frustrating for everyone involved It is possible to devise strategies that will allow you to get out of the hyperfocus and regain control over your time Set just click the up coming post minute timer to remind yourself to not spend your time on the internet or switching to a different task while youre watching television You can also distract yourself with a simple wiggle Hyperfocus is a powerful skill for people suffering from ADHD It can help them achieve incredible things like winning gold medals at the Olympics or performing major artistic tasks However this is only the case when they can recognize their tendency to be impulsive learn to manage their attention and turn off their hyperfocus when needed This is difficult for most people without a supportive system that can hold them accountable and set realistic limits 2 Procrastination Women suffering from ADHD often have difficulty to start projects or tasks They frequently put them off until the last minute and then feel overwhelmed by their workload and find it difficult to motivate themselves to begin They may also have trouble keeping track of time and tend to overestimate the time it will take to finish Procrastination can be a challenge for a lot of people But it could be a real problem for people with ADHD For instance it can make it difficult to manage your finances or keep up with the administrative tasks of life like registration for health services and scheduling doctors appointments or contacting friends promptly Stress and anxiety can also be a result which impacts your health There are times when you have difficulty planning your future events or even completing homework You may get caught up in the details of planning that you fail to make any progress and end up not getting the job done You may also find it difficult to stay in contact with your family or friends or find it difficult to read nonverbal cues from others You might be prone to talking too much and diverge from your topic or struggle to comprehend the social boundaries Women who suffer from ADHD experience difficulties when it comes to forming friendships and making new ones They may also have trouble working and keeping up with their household chores They may be lowselfesteemed and find it difficult to get along with others Some people have trouble understanding body language or interpreting social signals which could make them appear distant and inaccessible While its true that women with ADHD are less likely to be diagnosed than men many women suffer from the ailment of the disorder Some suffer from highfunctioning ADHD which means that symptoms dont significantly interfere with their lives Some people have mild symptoms or specific symptoms that only affect specific areas of their life such as school or work If you are a sufferer of ADHD it is crucial to know that you can improve your performance by seeking treatment Therapy and medication are two treatment options There are also accommodations that you can request from your employer or educational institution They can help you manage your symptoms better and set you up to be successful 3 Impulsivity People with ADHD are often unable to control their emotions This can result in uncontrollable behavior that can lead to social issues This can be manifested as a tendency to speak out in a way that is not thinking purchasing things on impulse or engaging in arguments Those who suffer from ADHD can also struggle to be patient in conversations and have trouble understanding social boundaries This can cause women to experience relationship issues and a lack of confidence which can affect their mental wellbeing This symptom is more common in adults with the inattention type of ADHD It can lead to problems in the workplace or at school for example being late to deadlines not remembering events of importance and misplacing items It can also cause issues at home such as having difficulty completing chores or household tasks and finding it difficult to start or finish tasks Women who are struggling with issues with impulsivity may end up being overwhelmed by their daily responsibilities and may feel like theyre failing in life or arent up to their peers Many people with ADHD are unable to recognize their impulsive symptoms however its crucial to seek out help if you suffer from them A consultation with an therapist is a great option if youre experiencing mood fluctuations low selfesteem or a lack in confidence that affects your daily routine You can also contact the Salience health professional for an evaluation and treatment Traditionally girls and women have been diagnosed with ADHD less than boys This isnt due to them being less susceptible to the condition but because its typically manifests differently for females This means theyre more likely to develop coping mechanisms that hide symptoms or have a comorbid condition They also are more likely to suffer from relationship problems which can further obscure their symptoms There are medications that treat ADHD in women who are older and improve their lives These include stimulants such as methylphenidate Ritalin dextroamphetamine and amphetamine salts Adderall and Lisdexamfetamine Vyvanse Nonstimulants such as atomoxetine and antidepressants like bupropion Wellbutrin can be utilized by people who are unable to take stimulants due health issues or serious sideeffects Behavioral therapy such as group therapy or psychotherapy can be beneficial for some 4 Emotional Dysregulation ADHD in women of adulthood is often associated with emotional dysregulation This manifests itself as intense and frequent feelings that are out of proportion to the circumstance Women who suffer from this disorder have trouble managing their emotions which can lead to impulsive behavior that damages relationships and careers They may also have trouble understanding and expressing their emotions and become overwhelmed by their emotions The concept of emotional dysregulation is not as well recognized than impulsivity and hyperactivity in adults with ADHD It may cause problems with selfrestraint in conversations speaking impulsively and interrupting others as well as trouble understanding social boundaries which can lead to problems like being impatient or interfering in the conversations of others and their activities It may also result in difficulty identifying and expressing emotions such as anger or sadness frustration anxiety depression and fear Women with emotional dysregulation may have difficulty maintaining relationships and functioning effectively They are more likely to experience anxiety stress and low selfesteem They are more likely to suffer from anxiety and depression that can contribute to the symptoms of ADHD They are more prone to develop comorbid disorders like borderline personality disorder bipolar disorder anxiety and depression Because women with ADHD often experience a mix of symptoms that overlap they can be more difficult to diagnose than those with similar symptoms This is due to the fact that women exhibit less externalizing symptoms than men They are more apparent for others It is crucial to identify the patient by taking into consideration all symptoms not only external symptoms Verywell Health recognizes that sex is a distinct concept Sex refers to ones biology and chromosomal makeup while gender refers to a persons selfimage as a woman man or nonbinary gender While the ratio of males to females for ADHD is higher in the early years of childhood the ratio becomes more equal as we move into adulthood Women who suffer from ADHD are not often diagnosed A diagnosis can help them manage their symptoms improve their relationships set them up for success at work and home and aid in letting them feel more fully