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https://postheaven.net/bullhead6/the-story-behind-adhd-in-adult-women-symptoms-can-haunt-you-forever

ADHD in Adult Women ADHD attention deficit hyperactivity disorder is a common condition that affects 25 percent of adults Researchers are currently discovering that ADHD can be a problem for women but it is often ignored This is due to gender biases and differences in symptom presentation Women who suffer from ADHD are more likely than men to develop strategies for coping that conceal their symptoms This can cause misdiagnosis or even ineffective treatment 1 Inadequate SelfEsteem ADHD symptoms can cause people to lose their selfesteem and think they dont have the capacity to be successful This is particularly relevant when it comes to success in school or work A poor grade or lack of reviews for instance could make someone feel that they arent equipped with the knowledge needed to succeed in their field They could also be less likely to seek academic accommodations or receive support from therapy which could cause lower selfesteem This is because the selfesteem of a person is dependent on their perceived talents and abilities This means that they might feel dissuaded from attempting to improve themselves even though they know that its an excellent idea Another way that low selfesteem can impact someone with ADHD is through negative comments from others They might be criticized for issues which are beyond their control for example their attention span forgetfulness or lack of organization These comments can lead to them feeling worthless and that theyre better off with others This can adversely impact their relationships and general feeling of selfworth To combat low selfesteem it is important to understand that you have the ability to make improvements in your selfesteem You can do this by improving your social support network by learning how to deal with criticism constructively and focus on your strengths A healthy selfesteem is essential for your mental and physical wellbeing It can also assist you to build positive relationships and be a good friend to others Insufficient selfesteem can result in negative consequences like anxiety depression eating disorders depression and divorce These issues can result in negative outcomes such as anxiety depression eating disorders and divorce People with ADHD often have low selfesteem as they arent given the support they require to succeed in school or at work These setbacks can create an impact on others and can make it hard for them to achieve their maximum potential in any circumstance 2 Disrupted Relationships ADHD women are more likely to struggle to establish and maintain relationships They have difficulty communicating feelings of being unappreciated as well as problems regulating their emotions These difficulties lead to conflict in their relationships and can also interfere with other aspects of their lives like school or work Many of these issues can be traced back to the first experiences of womens lives They were often traumatized by relationships during childhood for example being abandoned by their parents This can have a lasting effect on their psychological wellbeing and how they interact with others The trauma of relationships can also disrupt the relationship between sex partners making it difficult for couples to bond emotionally This can make sex look like a chore instead of being enjoyable Its common for those with ADHD to become bored or irritated by sexual activity or to view sex as less than perfect This is a typical issue in ADHD people however it can be particularly challenging for couples trying to rebuild their relationship The first step in fixing relationships with someone who has ADHD is to determine the primary cause If your spouse has trouble sleeping in their bedroom it could be because they are scared or anxious of intimacy Both parties can learn to resolve these issues and renew their relationship The idea of spending time together in nonsexual settings is one way they can do this For instance a couple might start exploring museum exhibits or going for walks together They could also be able to spend time with each other in the kitchen or at home with their children These are simple but effective ways to improve your relationships If these strategies arent working its crucial to seek professional help for a thorough evaluation of your relationship and the root causes If you believe you may be suffering from ADHD consult a medical professional who can help you assess your symptoms and determine if treatment is appropriate for you The sooner you get diagnosed and begin treatment the quicker your symptoms will be reduced 3 add in adult women of Insanity ADHD women often feel that they are failing to meet societys expectations They could be perceived as uncoordinated scattered or lacking intelligence These feelings of inadequacy can result in low selfesteem and a decreased desire to interact with other people They can also cause anxiety and depression It is essential to keep in mind that ADHD does not make you less capable or in a position to meet demands of life Its more of an illness that requires care and attention from professionals who are trained and know how to assist you in working to improve your symptoms ADHD adults are more likely to develop mental health issues such as anxiety and depression than people who do not have the disorder These conditions are more likely to be treated with psychotherapy or medication This creates the need to improve your level of selfcare and selfcare management This may include learning to be compassionate towards yourself and how to navigate your strengths and limitations to build healthier relationships with yourself In addition females with ADHD are more likely to have difficulties in romantic relationships These include difficulty in making and maintaining friendships difficulty with intimacy and difficulties making decisions regarding sexual behavior They also are more likely have a history or anxiety and depression They are also more likely to receive psychotropic medication than women who do not suffer from the condition A few women suffering from ADHD also have an antecedent of trauma These can be linked to their childhoods This could include early neglect or physical abuse This can result in PTSD symptoms Additionally women who suffer from ADHD are also more likely to experience a lower selfesteem than women who dont have the disorder This makes it difficult to seek help and take the necessary steps to improve their behavior A diagnosis of ADHD can help women recognize their issues and develop strategies to cope They could also feel more connected when they share their experiences and learn from other people with ADHD It can help them concentrate on the positive traits they have acquired through ADHD 4 Mood Swings Mood swings are described as rapid sudden changes in mood that occur quickly and are often accompanied by a brief phase of depression They are typically a normal aspect of life however they could be an indication of an illness or mental health problem These changes are common during puberty and menopausal periods however they can be experienced by women who age These hormonal changes can trigger mood changes These mood swings can be extreme or mild and can impact a persons social interactions as well as their ability to accomplish their daily tasks at school or at work If they continue or become more frequent they should be discussed with your physician The most common causes of mood swings in women include hormone imbalances and stress Substance misuse depression and brain injuries from trauma are all possible causes of mood swings for women ADHD sufferers often have difficulty managing their moods and emotions This can create issues at school home work and in relationships ADHD symptoms include trouble paying attention fidgety distracted and impulsive behaviour If these symptoms are persistent or severe they could be an indication that you are suffering from adhd If your ADHD symptoms are accompanied by suicidal thoughts or behaviors seek treatment immediately Whatever your age There are a few actions you can take to reduce the severity of your mood swings You should try to maintain your diet and sleep schedule as these can affect how your body responds to mood swings You can also use your mood swings to manage them by engaging in activities you love You can manage your negative emotions and energy by being outside or engaging in a creative hobby Exercise can help you manage your moods improve your health and make you feel better Research shows that physical activity can help release endorphins which improve your mood and help you feel better A session with a therapist can be a great way to manage your mood swings A therapist will help you to pinpoint the root of your depression or anxiety and provide strategies for managing it