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Best Workout Equipment For Home If youre planning to invest in workout equipment for your home be sure its got all the necessary components for the exercises you want to perform For instance a bench press and power rack are vital equipment that can help you build strength If you have limited space you can go for a home fitness center such as Tonal or Tempo These gyms offer an allbody workout as well as various workouts within the smallest footprint 1 Treadmill You can keep your cardiovascular fitness level up by having a treadmill at your home when it is too cold rainy or dark to run Many treadmills also offer streaming studio classes which can encourage you to step on the treadmill even when youre not feeling your best A top treadmill like the Peloton Tread has a elegant and attractive design that makes it a standout in any home gym It has an enormous tilting touchscreen that displays the workout statistics and it streams highenergy classes taught by an instructor online The price is high and the monthly fee could be prohibitive for some users The NordicTrack Commercial 1750 is a budgetfriendly yet smart option recommended by Forbes Vetted Gear Editor Cam Vigliotta Its 14inch smart HD touchscreen can be flipped and tilted to recreate a realworld class environment and its its integrated Google Maps workout technology lets you run or walk anywhere in the world requires an iFit membership It also features pulse sensors on the handlerails to allow heart rate monitoring as well as speed buttons to increase your pace 2 Elliptical The elliptical machine is a ideal choice for those seeking an exercise thats low impact and will strengthen both your lower and upper body These machines are perfect for a cardio session on their own as a warmup or a fullbody workout prior strength training which can help prevent injury says exercise physiologist and personal trainer Cara DOrazio Look for a machine that has a comfortable stride length movable or stationary handles as well as large textured pedals says GGR head of content Kate Meier Also consider an elliptical with a builtin speaker system to play your music If you intend to use your equipment in a public place like the living room you may want to consider a machine that is mobile so you can take it out when youre not using it The NordicTrack AirGlide 14i with its advanced features and integration with iFITs live and ondemand workouts is our choice for the most efficient elliptical overall It is also compact and quiet magnetic drive system This allows you to exercise without disturbing your roommates or children 3 Rower Rowing is a fullbody cardio exercise that helps build endurance and strength without putting too much strain on joints Its also lowimpact compared to other exercises which increase your heart rate This makes it a great option for those who are unable to do highimpact exercises or have an injury that is already present Rowers are common in gyms however theyre also a great piece of fitness equipment for your home Theyre smaller than treadmills and ellipticals so they fit into smaller spaces and take up less floor space when in use If you want a smarter rower look for one that has a touchscreen monitor The Concept2 RowErg offers a classic workout and comes with a fantastic guarantee however it doesnt have the smart features like an integrated tablet stand or live class streaming that make other smart rowers stand out The NordicTrack RW900 is a lowcost rower that comes with a 22 monitor that plays iFit exercises which include training classes for rowers led by trainers as well as live peertopeer races Its smooth magnetic resistance and quiet operation are also impressive 4 Dumbbells If you have a dedicated space for your workout a good pair of dumbbells could be an excellent addition to your home fitness center Zocchi suggests that you select a set of dumbbells that match your fitness goals As a rule of thumb you should have a variety of weight sizes to allow you to progress and slow down your workouts if necessary The best dumbbells are simple to store For example a set of rubber or neoprenecoated dumbbells like the Amazon Basics Neoprene weights wont take up much room in your storage space and are short enough to fit into most cubbies says Healthline marketing and nutrition editor Kelli McGrane Hexstyle dumbbells like those made by Cap Barbell are also a great option for home gyms Their block shape allows them to avoid rolling on the floor which can be beneficial when you have to move them between sets or avoid the flying equipment postset 5 Kettlebells Kettlebells can be a versatile piece of equipment for workouts that can will help you burn calories at an impressive rate Research has shown that a 20minute kettlebell workout will generate the same number of calories as a 6 minute mile Its important to choose an exercise that is safe for your body The best kettlebells are made of quality materials to ensure they dont rattle during swings or snatches The handle is large to provide a comfortable grip If you like to compete pick kettlebells that have standardized colors and markings to match specific competition regulations It is best to purchase kettlebells that are complete regardless of whether youre an experienced athlete or a beginner This way you can easily build up to a challenging kettlebell workout thats similar to an inperson class You can even take your kettlebells with you on vacation you 6 Weight Plates Weight plates may not be as glamorous as rowers or smart home gyms but they deliver a full body workout thats just as effective as many machines You can perform everything from barbell back squats to dumbbell bench presses and clean and jerks with them and accessories like biceps curls and good mornings Look for bumper plates that are resistant to damage are low in bounce and fit snugly on an Olympic barbell for a comfortable lift These bumper plates from Iron Bull are the best because theyre made from pure rubber which is strong and able to stand up to many drops without cracking This functional trainer and squatrack combination is a great allinone home gym It allows you to lift heavy workout bike for sale s completely assembled comes with the pullup bar as well as lever arms and can be upgraded with additional accessories such as landmine attachments a dip pad and a seal row pad and band pegs It comes with a 210pound stack of weights and a compact footprint that will fit into the majority of gym spaces 7 Ab Wheels Ab rollers are an affordable efficient and simple piece of fitness equipment They can also help increase core strength Whether you need them to do your workout at home or to take with you on your travels you should choose one thats sturdy and easy to use This one from Vinsguir comes with a central wheel thats more robust than the majority and handles that are comfortable but narrow enough to fit your hands comfortably If youre looking to improve your core workouts consider using a pair of wheels that work in tandem They will test your stability more than a single unit and work your obliques transverse abs and lower back muscles While pricier than some models such as this one comes from Perfect Fitness is designed to be longlasting and has a carbon steel spring that is able to withstand the test of time It also includes a small cushion to keep your knees comfortable The companion app that includes strength training yoga flows and HIIT sessions as an added benefit 8 Stability Ball Braun says that using an exercise ball will aid in working your muscles in a way that a barbell or bench cant It is essential to choose the correct size A smaller ball could make exercises more difficult while larger balls can be difficult to hold Use a sizing chart to find the perfect size The most stable stability ball comes with a thick supportive surface as well as a tough outer They also feature an antiburst coating that stops puncturing and ballooning up easily Experts suggest selecting a texture that is grippy which will reduce slippage but not so sticky that it can attract lint or loose hairs A smart home gym gives you access to fitnessrelated programming thats not restricted to the equipment you have The best options let you train using a treadmill elliptical and rower and then add in resistance bands dumbbells kettlebells or a functional trainer 9 Resistance Bands The resistance bands are an excellent addition to any home gym They are a flexible and efficient way to build muscle without having to invest in complete sets of weights visit this backlink come with a variety of colors to show the tension range and some come with a unique safety mechanism that keeps them from snapping when stretched to the max If youre on a tight budget take a look at Iron Bull Strength for six tubes for under 30 These bands vary from light to xheavy which means theyll meet most requirements You can even put them in your bag for training on the move The top bands are made from topquality materials that can stand up to repeated stretching without losing their elasticity or snapping They might also come with handles or anchor points with reinforced seams and are less likely to lose elasticity with time than less expensive options Most resistance bands need to be retightened periodically to maintain their shape They also be a bit sour which isnt the best choice for those with allergies or sensitivities