drugpantry4
User Name: You need to be a registered (and logged in) user to view username.
Total Articles : 0
https://anotepad.com/notes/55prdstx
What is General Anxiety Disorder GAD GAD is a chronic problem that causes excessive anxiety and irrational concerns GAD can cause people to worry about a variety of things including their finances health and family members as well as work The focus is on the future and seems unlikely to occur It is unclear what causes GAD but genetics and problems with certain parts of the brain might be involved Talk therapy and medicine are used to treat of GAD Signs and symptoms Anxiety is the natural reaction to stress However if it becomes persistent or severe it can disrupt everyday activities It can cause headaches muscle tension or nausea It can also lead to problems like a difficult time concentrating at school or work as well as difficulties in relationships and socializing Anxiety disorders can be treated in various ways Psychotherapy and medication are two options Generalized anxiety disorder GAD is a mental health condition characterized by irrational excessive worry People with GAD worry all the time about things that are normal such as health money family work and the future They feel constantly threatened even when theres no reason to be worried The fear can last for a long while and seem to appear from nowhere Social anxiety disorder SAD which is also known as social phobia is a condition that causes people to be afraid to interact with other people particularly in a small group or oneon1 They fear that theyll say or do something that will embarrass them or make them look stupid Tenseness anxiety and heart palpitations are all possible symptoms People with SAD avoid or limit social interactions and can impact their work performance and social life There are a variety of treatments for anxiety disorders and a majority of people find them effective Talk therapy or psychotherapy can help people overcome their negative attitudes and behaviors that contribute to anxiety One type of therapy that is used in talk therapy is cognitive behavior therapy or CBT It assists people to recognize and eliminate distorted thoughts that trigger anxiety and panic attacks It also teaches patients how to handle fearful situations Certain physical symptoms like nausea and dizziness are able to be controlled by medicines They can also aid those suffering from anxiety to relax and sleep better Antidepressants such as SSRIs escitalopram Lexapro or SNRIs fluoxetine Prozac are commonly prescribed for anxiety disorders Antidepressants such as tricyclics and monoamine inhibitors of oxidase MAOIs are also prescribed by doctors to treat anxiety disorders It is essential to continue with treatment for anxiety disorders The abrupt discontinuation of medication can make the symptoms worse Certain prescription medications and herbal supplements can increase anxiety so its recommended to talk with your doctor before taking them Treatment If your worries are interfering with your daily routine and causing you to feel unhappy then see your doctor Your doctor can ask you questions or refer you to a mental health specialist to diagnose and treat It is unclear what causes anxiety disorders but certain life events and traumatic experiences can increase the likelihood of developing these disorders disorders anxiety occur in people who are genetically prone to these disorders Your doctor can assess the severity of symptoms using various tests and screening tools The GAD7 scale was developed by Drs Spitzer Williams Monahan and Kroenke are selfreporting tools that can be useful for diagnosing GAD If they are taken regularly medications can help reduce anxiety especially when taken in accordance with the prescribed dosage Antidepressants are some of the most effective medications for treating anxiety disorders Both prescription and overthe counter versions are available Many people steer clear of these medications because they fear theyll become dependent but unlike painkillers and sleeping pills and sedatives antidepressants do not lead to dependency Psychotherapy is another option for treating anxiety Sometimes referred to as talk therapy this form of treatment can help you learn strategies to deal with your symptoms and prevent them from getting worse Cognitive behavioral therapy is a type of psychotherapy which helps people change their negative and feared behaviors and thoughts CBT has been proven to be just as effective as medications for anxiety in certain studies Other forms of psychotherapy include mindfulness training and acceptancecommitment therapy ACT or interpersonal therapy Although there isnt much research on these treatments however they could provide an alternative approach to managing anxiety and are worth trying Lifestyle changes can also help Regular exercise can improve mood and decrease anxiety A healthy diet can also help reduce the effects of stress Spend time with family and friends take up a hobby or join a support group for people with anxiety Diagnosis Every person experiences anxiety at times particularly when confronted with an overwhelming task like an interview However GAD is different because people who suffer from it are constantly anxious not just some of the times They also struggle to manage their anxiety and expect the worst about the smallest of issues This includes finances health family problems and work or school performance Worries may float from one issue to another and can be present for months or years Doctors diagnose anxiety disorders based on a persons symptoms and how they affect the persons daily life They will ask about your past health and conduct tests to determine if there are physical causes for your symptoms They will also look for other mental health conditions like depression GAD is not diagnosed by lab tests but your doctor will test your thyroid function and blood pressure They will ask questions about your lifestyle and examine your anxiety history If you have an ancestral history of anxiety disorders or if youve experienced an experience that was traumatic in your childhood this could make you more likely to develop an anxiety disorder Certain medications and substances may increase the risk of developing an anxiety disorder GAD is more common in women than men It usually begins around the age of 30 but it can happen at any time in the course of life It is a chronic condition however it can be treated with medication and psychotherapy talk therapy Treatment options could include one or both of these treatments Medicines can ease the physical and mental symptoms including muscle tension headaches and trembling Psychotherapy can help you to shift your negative thoughts that trigger anxiety and help deal with stress in a more positive way You can also use techniques of relaxation like yoga or meditation to reduce your anxiety symptoms Activities that aid people in focusing their minds can also reduce anxiety The following is a list with preventions Talk therapy and medications can be beneficial to those suffering from anxiety disorders Certain people employ relaxation techniques diets and exercises and other lifestyle adjustments to manage their symptoms Talk therapies help people recognize and confront negative thoughts that trigger anxiety They may also include cognitive behavior therapy in which individuals learn to change their thinking patterns and exposure therapy which focuses on confronting fears one at a time In the shortterm medications can be prescribed to help treat the symptoms Therapy is the primarystay Generalized anxiety disorder GAD is characterized by persistent and exaggerated feelings of worry or dread regarding a variety of things These emotions are difficult to manage and usually last longer than six months GAD sufferers may not be in a position to pinpoint the source of their problems and are unable to identify what is troubling them Typical concerns include money health and family friends and family working and other daytoday activities They also have whatif worries about things that could happen such as their children getting in trouble or their house burning down Anxiety can affect everyday tasks such as school and work It can cause issues sleeping and can cause discomfort and aches It can also increase the risk of a person having other mental health issues such as depression It can also affect the quality of relationships a person has and their the quality of life Certain factors increase the likelihood of suffering from anxiety disorders These are called risk factors These include the family history of anxiety disorders as well as a history with other mental health problems Physical and emotional abuse in childhood can increase the risk of developing an anxiety disorder later in life Certain medical conditions such as lung disease heart disease or thyroid issues can also cause anxiety and can be the first sign of problems Certain medications can trigger anxiety as an adverse effect Certain herbal supplements and overthecounter medicines can also cause anxiety so it is recommended to consult a physician prior to using these products Alcohol nicotine and other drugs can cause the symptoms to worsen
