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https://www.iampsychiatry.uk/adult-adhd-in-women/

ADHD Traits in Women There is an important gap in the diagnosis treatment and treatment for ADHD and this gap typically is experienced by women It is essential for girls and women that they understand that their symptoms are just as real and complex than those of boys and require the same care Fortunately research is shifting to address and recognize these genderspecific traits These characteristics can have a negative effect on selfesteem relationships and overall function 1 Genderspecific symptoms There are many genderspecific aspects that affect womens experience with adhd add in adult women include fluctuating hormones social expectations and a tendency to doubt and selfharm Hormonal changes especially in the late teens and early adult years are known to aggravate ADHD symptoms For example fluctuations in progesterone and estrogen may lead to emotional imbalances irritability and sleep issues aswell as poor concentration This could increase the symptoms of ADHD and menstrual flow in teenage girls and also alter the treatment regimen Femalespecific factors can also influence the severity and the appearance of ADHD symptoms For instance anxiety and irritability are more common ADHD symptoms It is crucial for females to be aware of the connection between hormones in the ovaries and symptoms of ADHD so that they can receive the right treatment as quickly as they can The array of responsibilities that women carry in society which includes home management and family life requires a coordinated coordination of executive tasks As women struggle to meet these demands they frequently find themselves in a state of shame and selfblame which leads to an increased tendency towards depression as well as impulsivity and anxiety that can manifest in ADHD patients Despite increasing awareness of ADHD and a rising rate of diagnosis women still suffer from ADHD in large numbers They are more likely to be suffering from low selfesteem chronic stress and comorbid mental health issues such as bipolar disorder and depression These symptoms can make it difficult for a woman to lead a normal lifestyle and put her at risk of having poor mental health ADHD sufferers need professional help Although the majority of women suffering from adhd can be treated and diagnosed however more research is required to better understand the genderspecific aspects It is essential to understand the way that social expectations hormone fluctuations selfdoubt shame and shame can impact womens ADHD experiences so that more treatments are possible It is also essential to keep in mind that ADHD is a neurodevelopmental condition that means the symptoms can alter over the course of ones life As a result it is important to seek treatment early stage when the symptoms are the most prominent and affecting your daily routine 2 Strategies for genderspecific coping Although ADHD is believed to occur nearly equally in males and females but the disorder is diagnosed three times more frequently in boys This discrepancy in diagnosis and treatment has caused a lot of distress for many women and girls throughout their lives As women age they might find additional coping strategies to manage ADHD symptoms Based on their specific situation these strategies can be effective or ineffective To avoid judgment and social backlash ADHD sufferers may try to control their symptoms or behaviors like impulsivity hyperactivity or even anger This can lead to issues at the classroom and in relationships In addition women who suffer from ADHD frequently struggle to balance various roles at home and at work These demands can cause them to feel overwhelmed strained and unprepared to cope with their daily chores Its also important for females with ADHD to recognize that their strategies to cope with ADHD will be different than the strategies used by men For instance women might need to hire an assistant or professional organizer to help with certain tasks that be on their shoulders This can reduce stress and overwhelm They can also focus on their goals In the end they can be extremely beneficial and even lifesaving for women with ADHD These strategies arent easy to implement and should be customized for each person Talking to a mental health specialist who has a specialization in treating women suffering from adhd is the best method to ensure that you are employing the correct coping strategies They can help you identify your strengths and weaknesses and help you figure out the best ways to use them to reach your goals Additionally it is important for you to understand the role that hormones play in your ADHD symptoms This knowledge can help you identify the right treatment and medication for your specific needs This information can assist you in avoiding adverse side negative effects as well as other adverse health effects 3 Genderspecific Relationships ADHD treatment and symptoms might differ for girls and women The differences are genderspecific including a genderspecific presentation of ADHD symptoms a greater propensity for coexisting anxiety and affective disorders and the development of coping strategies that cover symptoms or lead to selfharm Females are also more likely to be suffering from problems with eating disorders substance abuse and chronic fatigue syndrome They also have higher levels of depression that often occurs in conjunction with ADHD ADHDs unique manifestation in girls and women highlights the lack of understanding of the disease To determine the correct diagnosis its essential that clinicians recognize the subtle and internalized symptoms of ADHD It is essential to identify females who suffer from ADHD in order to avoid confusion or delay in referral genderspecific differences in how ADHD manifests are due to a variety of causes some of which are culturally deeply rooted For instance studies have revealed that women are taught to be more sensitive and emotional in their communication They are more aware of nonverbal cues and tend to smile and laugh more Other factors that can affect the manifestation of ADHD in women are hormonal changes and fluctuating levels of estrogen Dopamine levels could be affected by estrogen which is the brain chemical that is most closely linked with ADHD symptoms It is possible that fluctuating estrogen levels are more difficult to regulate in females which can result in increased impulsivity and irritation ADHD can also be influenced by the relationship a woman has with her spouse child or partner Mothers who are stressed with parenting may be more stressed and suffer from depression than mothers who manage to manage their stress This could result in the delay in seeking assistance which could lead to a worse outcome for her daughter or spouse She might also develop an underlying sense of shame over her condition and be unable to ask for assistance Despite the challenges women with ADHD often have support in their relationships The ability to connect with a person who accepts her as she is can aid in healing and finding peace The support of a companion or friend is especially important during times of extreme distress such as when children are diagnosed with ADHD 4 GenderSpecific Stress There are distinct physiological stress responses for both men and women which involve activation of the sympathetic nerve system and HPA axis However they are also different in their strategies for coping and reactions to stressful events This variation in the stress response could be caused by many factors such as the age of the person socioeconomic status gender culture genetics and genetics There is evidence that males are more likely to fight or flee when faced with stressful situations whereas females are more likely build attachment caregiving mechanisms and provide protection to both the sympathetic nervous system and HPA axis This suggests that women might be more vulnerable to chronic stress than men Studying the effects of stress on attention showed that those with high levels of academic stress performed poorly or slower in topdown focus tasks CONVIRT Females did better on these tests In a similar vein a study looked at heart rate variability and discovered that heart rate variability influenced the relationship between emotional reactivity index ERI and saccadic reaction time SACVR Emotional stress reactivity is a major symptom of adhd but its not the only one The presence of other symptoms such as social anxiety and low selfesteem can make it more difficult for people with adhd to control their emotions Numerous studies have proven that women suffering from adhd are more likely to suffer from depression than men suffering from the condition ADHD can also affect women and men too Women with ADHD are more likely than men to suffer from suicidal ideas or attempts They are also more likely to abuse alcohol or drugs and have poorer physical health These risks can be mitigated with the right support and treatment There is no reason to allow women suffering from ADHD to be denied treatment and diagnosis This is especially the case for emotional reactivity and stress regulation symptoms While some studies have shown that there are differences in the brains responses to stress between females and males however it isnt known how this information is related to the underlying mechanisms of emotion regulation or reactivity men or women