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Adult ADHD Diagnoses The First Step to Managing Symptoms The process of obtaining an adult ADHD diagnosis is the first step in managing symptoms that could be debilitating in relationships and work A doctor can examine the mood of a person their medical history and the presence of any comorbidities that cause similar symptoms such as anxiety or depression An evaluation consists of a planned interview with the person being assessed Family members friends and coworkers could also be interviewed to gain perspective on the persons history Signs and symptoms Adults with ADHD can experience many of these symptoms but they could affect more areas of life They may have trouble keeping their jobs managing relationships and do well in school for instance The signs include trouble paying attention to the present frequent interruptions or uttering answers in a blur failing to follow through on work tasks and repeatedly ignoring appointments The condition can also result in financial problems because people are more likely to make mistakes that are not considered prudent or overspend Professionals can test adults for ADHD using a variety of methods They can interview parents of a person and inquire about their childhood They can also look over reports and take notes of teacher remarks They can also evaluate the current performance of a person by interviewing friends coworkers and family They may even take advantage of online ratings or selftests The diagnosis of ADHD as an adult usually requires a higher level of suspicion than children requiring 5 out of 9 symptoms in the past 6 months The symptoms are present in multiple contexts and cannot be than a mental health disorder like a mood or anxiety disorder or by any other physical conditions such as hearing loss or vision problem Its normal to experience an array of emotions when you get an ADHD diagnosis as an adult It can be a great relief to finally have a concrete explanation for the issues that youve struggled with for so long It can be difficult to find out that you suffer from mental health issues particularly if youve been successful in other areas of your life Someone diagnosed with ADHD typically receives treatment with psychotherapy medication or other treatments In some cases doctors may recommend accommodations for work or everyday activities Accommodations are the tools or modifications to a persons environment that allow them to succeed and lessen the effects of their impairment A step stool could be used by those who are taller than average or a computer program can aid those who has visual impairments concentrate on their screen The use of behavioral therapy is also a common treatment for adult ADHD Diagnosis If you suspect that you have ADHD the first step is to make an accurate diagnosis Start by asking your primary care physician or mental health professional to refer you to a specialist who performs ADHD evaluations Your doctor will conduct an interview with you and go over all of your medical family and personal information Your doctor will also inquire about your health issues and how they impact your daily life at school work and home The Diagnostic and Statistical Manual of Mental Disorders The Diagnostic and Statistical Manual of Mental Disorders also known as DSM5 is utilized by your doctor to determine if you meet the ADHD criteria The following are some of the DSM5 criteria for inattentive and hyperactiveimpulsive types of ADHD Inattention Has trouble staying focused on activities or tasks for long periods of time Sometimes they forget things or has trouble finishing chores schoolwork andor work tasks It is prone to making mistakes at work school or in leisure activities is easily distracted by others or everyday activities Frequently daydreams seems to be on autopilot or loses track of what they are doing HyperactivityImpulsivity Often restless fidgets or cant sit still in class or at work adhd diagnosis in adult to others or interrupts them out of turn Frequently gets bored quickly and is in search of excitement or a sense of novelty Frequently engages in arguments or fights without thinking about the consequences Often people with inattentive or hyperactiveimpulsive type ADHD have coexisting conditions such as anxiety depression bipolar disorder learning disabilities and other mental illnesses These conditions can have effects on individuals and complicate the diagnosis A physical exam is generally conducted to rule out medical issues that could cause similar symptoms Some medical conditions such as seizures and thyroid disorders can mimic ADHD symptoms If your symptoms are extreme and severe additional neuropsychological psychosocial andor testing for learning disabilities could be performed to aid in making the diagnosis These tests can provide vital information about the ways in how your ADHD affects your behavior and relationships These tests can also identify any other underlying problems that need to be addressed Treatment Adults are able to benefit from the same treatment as children with ADHD such as treatment and behavioral strategies lifeskills training and therapy Adults may have to consider different medications since the ones they used to take as children may not be right for them today The person suffering from ADHD should consult a specialist who is knowledgeable about the disorder This can be a primary physician who treats ADHD regularly or a mental health specialist such as a psychiatrist or psychologist Many insurance plans offer online directories of specialists Additionally there is a local support group for people suffering from ADHD or an expert in mood disorders may be in a position to recommend an expert After the evaluation the specialist will determine an assessment and prescribe a treatment They will want to talk with the patient about their past particularly how the symptoms affected them during the early years of their life If the person is experiencing issues with their job or relationships a therapist could suggest family or couples therapy to help them understand how to deal with their problems better The most effective treatment is medication treatment for the majority of adults suffering from ADHD These are typically small fastacting medicines that can reduce the imbalance of chemicals in the brain that causes ADHD In many instances a doctor may also prescribe other medications to treat related conditions like anxiety or depression Behavioral therapy can improve issues related to time management impulse control and emotional selfregulation Cognitive behavioral therapy CBT as well as other individualized interventions are offered by therapists who have particular expertise working with people with ADHD A few adults suffering from ADHD feel a great relief when they finally are diagnosed The right treatment plan can alter their lives drastically They can be more productive at work or in school or develop healthy and satisfying relationships For some the diagnosis can bring closure to years of regrets about mistakes they made in their past due to their symptoms going undiagnosed or treated poorly It is possible that a persons behavior was influenced by their gender identity race and socioeconomic circumstances Support If youve never been diagnosed with ADHD as an infant its not enough time to seek an evaluation and treatment Many specialists specialize in ADHD and can determine if you have mild moderate or severe symptoms They can also rule out other mental health disorders physical conditions and stress as a cause of your symptoms A diagnosis of ADHD could trigger a variety of complex emotions such as grief over missed chances or relief that you have a reason for your struggles Adults suffering from ADHD often feel that they are being criticized by others for their actions that arent really their own fault such as forgetfulness or difficulty keeping their work schedules They might also have financial issues like not paying on time or accumulating debt from the impulsive spending Adults suffering from ADHD are not often found engaging in selfdestructive behavior including drug and alcohol abuse Other selfdestructive behaviors include poor nutrition and stress chronic tension and low selfesteem or issues with their relationships with friends and family Additionally they could be struggling with their physical wellbeing They might neglect important health checks or medications or struggle to follow the medical guidelines They are having trouble managing their finances and keeping their jobs because they arent organized fail to meet corporate expectations and cannot adhere to a routine or schedule Adults suffering from ADHD may benefit from therapy and support groups which teach coping skills and strategies to live with the disorder Therapists who specialize in ADHD can help them manage their symptoms discover ways to overcome their weaknesses and improve their lives They can also collaborate with family members to discuss how the disorder affects their relationships and develop strategies to support their loved ones Online communities and peer support are also useful Sites such as Sheila Henson or Neuroqueer offer workshops webinars as well as individual and group coaching on emotional regulation social interaction and organizational skills Other online sources include ADHDfriendly restaurants workplace accommodations and classes on improving communication Some people with ADHD are able to benefit from join support groups These groups can be a fantastic source of inspiration and ideas and they can be a place for discussing challenges and finding solution There are coaches and teachers that can help you create an action plan to improve your functioning and reduce the impact of your symptoms