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Identifying Female ADD Symptoms Women who suffer from ADD frequently experience depression This could lead to a mistaken diagnosis Women who suffer from ADD are also more likely to get frustrated when waiting whether it is waiting in line to get customer service or waiting on hold ADD symptoms can change with hormonal fluctuations in females throughout puberty menstrual cycle and menopausal or perimenopausal changes They may also be concealed by estrogen and could be less noticeable in younger girls 1 Inattentiveness Women with inattention ADD frequently have trouble focusing on tasks and are easily distracted by external or internal stimuli Inattentive ADD symptoms also include trouble with time management and the inability to follow through on instructions Women who suffer from ADD are also more likely to develop depression than those who do not suffer from the disorder even though the two can coexist Parents and teachers might be unable to recognize adults suffering from nonhyperactive ADD than children with hyperactive ADD because their symptoms are subtler They may have difficulty finishing homework or schoolwork and could miss important class lectures as well as being incapable of paying attention to meetings at work These adults may also struggle to find a job or maintain their current position Inattention ADD affects more females and girls than males click the following internet page and women may be misdiagnosed as having depression or anxiety when they reach puberty or when they experience mood swings associated with PMS or perimenopause Doctors are more likely to look for more overt behaviorrelated signs of ADD in males and do not be able to recognize them in females or girls especially during this period Women who are inattentive ADD can be frustrated by their lack of concentration This can lead to anger and frustration These women are also more likely to dwell on their anger and express it in ways that could hurt their relationships If someone interrupts her when she is completing a task for instance she could scream out of the room signs and symptoms of adhd in adults to stay focused may result in her making mistakes that she regrets later 3 Mood Swings Life is full of fluctuations and ups But if your mood shifts are extreme they can disrupt your daily activities and cause you to feel like youre riding an emotional rollercoaster Frequent and severe mood swings can be an indication of a mental health issue Mood swings occur when you suddenly shift from feeling happy or upbeat to angry or sad in a short period of time These changes could be caused by a myriad of factors such as diet and blood sugar fluctuation sleep disturbances and stress Certain medications and substances can cause mood changes The majority of people experience occasional mood changes However if you experience frequent and severe mood swings it might be time to consult your doctor Based on the root of your symptoms you may be able to treat them with a variety of options including therapies medication or lifestyle modifications Women are often experiencing mood changes 1 to 2 weeks before their periods as part of premenstrual syndrome PMS These symptoms include fatigue changes in appetite as well as depression bloating and other discomforts Keep a detailed diary to keep track of the changes in your mood This will make you feel more comfortable opening questions to your doctor It could also provide some confirmation of how youre feeling Making changes to your diet obtaining more sleep and exercising as well as using relaxation techniques can all help to reduce mood swings If youre taking a medication that causes these symptoms adjusting your dose or trying a different one could help ease the symptoms Mood swings are a sign of many mental and medical disorders such as attention deficit hyperactivity ADHD as well as depression and bipolar disorder 4 Impulsivity It is the tendency to act rapidly and without considering the consequences An ongoing pattern of problems with impulse control may be a sign that you have ADD or other conditions For example a person who is impulsive might struggle to save money or spend more than they are able to or reveal personal information without thinking about the consequences They may also have issues when it comes to activities that require careful planning like driving or working in the field of law enforcement A certain amount of impulsivity is natural in teenagers and children However its not uncommon for adults to suffer from this condition too If youre having problems with your job or relationships because of your impulsive behavior its essential to seek medical attention There are many reasons for impulsive behavior including genetics brain structure and chemical imbalances as well environmental factors A history of emotional or physical trauma can trigger the impulsive behavior as could a family member with mental disorders Certain medications can also contribute to a persons impulsiveness such as antidepressants and stimulant drugs It is crucial to differentiate between impulsive behavior and compulsive behavior which is repetitive and ritualistic For instance checking if the oven is on or off is a compulsive behavior while purchasing something on the spur of the moment is an impulsive action Impulsiveness is a common female ADD characteristic that is prevalent particularly for girls going through puberty or PMS and also during menopausal when estrogen levels begin to decrease Women can also show symptoms of ADD by appearing distant during conversations or having trouble completing tasks like washing In some instances womens impulsiveness and inattention may result in being misdiagnosed as having bipolar disorder or depression which can be treated with the right medication 5 Anxiety Its perfectly normal to feel anxious and worried at times like when you are preparing for an exam or public speaking event If your feelings are intense and frequent and affect your daily activities and last longer than youd expect you could have an anxiety disorder You might also experience physical symptoms like an intense pulse or the sensation of choking or having a heart attack Women with ADD are particularly susceptible to the emotional swings and downs that are associated with anxiety They can be easily frustrated and are overly sensitive to minor irritations For instance a minor error or being put on hold for long periods of time could cause these women to become extremely angry They could flee and avoid the issue or abandon the task altogether Anxiety is the natural response to threats or dangers and its designed to prepare your body and mind to defend yourself However when it gets too much the body people can become weak and in a state of disfunction Treatment options for anxiety disorders include medication and therapy The kind of therapy you choose will depend on the cause but both cognitive and behavioral methods can help you learn to control your anxieties and emotions To reduce your anxiety eat healthy and get enough sleep Avoid stimulants and caffeine that can cause mood swings Exercise especially vigorous aerobic exercise releases brain chemicals that cut stress Join a support group or make contact with friends Being around others can alleviate loneliness and decrease anxiety A therapist can help you learn techniques to calm down through guided imagery or gradual exposure to uncomfortable scenarios
