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https://wood-pope.thoughtlanes.net/the-unspoken-secrets-of-high-functioning-adhd-in-women

ADHD in Young Women Girls and women who suffer from ADHD may exhibit different signs Signs of ADHD include impulsivity forgetfulness and difficulty in understanding social signals may make it difficult to keep relationships going or to make friends Unfortunately these differences and an unbalanced treatment referral cause ineffective diagnosis and treatment of adhd in young women Signs and symptoms The most prominent symptoms of adhd include difficulties staying organized forgetting appointments or paying bills and having trouble maintaining friendships Girls and women can also have difficulty maintaining relationships and show impulsivity which can lead to risky behavior such as sexual activity or be prone to emotional volatility They can be misunderstood by their peers and struggle with depression or anxiety disorders that can cooccur with ADHD making it even more difficult to get diagnosed and treated Some girls and women do not show obvious symptoms of attentiondeficit disorder ADHD but overcome it when they enter high school when social and academic demands are increased They dont seek assistance until they are having difficulty coping at college or at work Research shows that girls and women are often not diagnosed and recognized for ADHD as compared to men and boys Gender bias which is often unintentionally can be a factor in this gap Girls and women are less likely than men to be recommended to a doctor for ADHD or similar disorders either because they camouflage symptoms as described above or because they suffer from different symptoms Girls and women also are less likely to receive referrals for ADHD because of their tendency to display moodrelated or emotional symptoms like anger rage and irritability They are more likely than men to be referred to a psychiatrist for anxiety or mood disorders and receive treatment that could exacerbate their problems The signs of the inattentive subtype of ADHD which is more common in girls and women are a lack of focus and rushing deadlines or making a mistake at school or at work You are easily distracted by your own thoughts or by the things that happen around you You also lose track of time while doing your work You are unable to sit still and find it hard to relax You are having trouble keeping your desk or room tidy and wellorganized You can easily get overwhelmed when you visit stores or restaurants It is easy to forget important dates or events like the birthday of your friend Symptoms of the hyperactiveimpulsive subtype of ADHD which is more prevalent in boys and men can interfere with relationships schoolwork and job performance adhd in women uk are constantly in motion interrupting others and have trouble listening to what others are talking about You have trouble sitting still and may fumble or do something out of a sense of compulsion like squirming in your seat or pulling at your hair You arent able to control your emotions and you might make snide or embarrassing remarks Diagnosis For girls and women with ADHD an accurate diagnosis is key Accurate diagnosis will aid in understanding why certain aspects of your life are challenging and enable you to find the help and resources that can help you feel more in control A diagnosis can also be a lightbulb moment Many girls and women are relieved by their diagnosis since it provides an explanation for the issues theyve struggled to comprehend or blamed on gender bias or poor communication or their own gender stereotypes A medical professional will test you for ADHD based on your symptoms and previous experiences symptoms and also by using the symptom list or questionnaire to gauge the intensity of those symptoms They can also ask questions about how your symptoms affect your daily life They may suggest methods and medications to help improve your overall performance Your doctor may recommend methods for organizing such as planners lists and postit notes Also they could suggest medication that helps you concentrate and focus The drugs used to treat ADHD include stimulants that can improve your attention and alertness as well as nonstimulants to help you stay focused without increasing heart rate and blood pressure ADHD in women and girls is often diagnosed much later than men and boys It is possible that sexist attitudes poorer access to healthcare and a misunderstanding of how the disorder manifests in females contribute to this delay Symptoms can vary across the years and can become more severe prior to during and after hormonal changes This can make it difficult to identify and treat girls and women with ADHD Inattention and impulsivity can cause anger and miscommunications with romantic partners colleagues or friends It can also make it difficult for them to maintain work or social commitments They might also have a difficult time to complete tasks like paying bills completing school or work assignments or doing housework This can cause a sense of dissatisfaction with their lives and may exacerbate mental issues like anxiety or depression The gender and sex differences in ADHD are most likely the result of biological neurological and environmental factors Gender is the status a person receives at birth based on chromosomes anatomy and other variables This includes people who identify themselves as females men or nonbinary Treatment Many women and girls dont receive a precise diagnosis of ADHD until well into adulthood Early diagnosis can help people recognize their symptoms and find the best treatment options The most effective method of treating ADHD in girls and women is to use a multimodal approach that includes counseling therapy and medication in the workplace and at home accommodations and lifestyle strategies Women and girls with ADHD have more emotional issues and have a harder time navigating relationships They might be misunderstood by romantic partners or others and this can lead to anger and feeling of unfairness They also have an increased risk of developing depression and anxiety that are cooccurring They often have more difficulty finding work or maintaining jobs due to their lack of organization in their lives lack of time management skills and problems with executive tasks planning or organizing prioritizing They often have difficulty forming meaningful friendships or maintain relationships because of social difficulties and emotional dysregulation They tend to be more critical of themselves and this can cause them to look for unhealthy methods of coping such as excessive drinking and substance use The most common medications used to treat ADHD in adults are stimulants such as methylphenidate Ritalinr dextroamphetamineamphetamine salts Adderallr and lisdexamfetamine Vyvanser Nonstimulants include atomoxetine and viloxazine and Clonidine In addition to medications girls and women with ADHD can benefit from psychotherapy which is a type of talking therapy that aims to change the way someone thinks and behaves Cognitive behavioral therapy CBT is a type of therapy that aims to change the way an individual reacts to and interprets situations It can also include changes to lifestyles such as eating healthy exercising regularly and taking nutritional supplements It is important to remember that removing foods or taking nutritional supplements should only be undertaken under the supervision of health care experts It is crucial for people with ADHD to have a system of support in place that includes family members friends as well as colleagues and mentors It is also recommended they join support or community groups since they provide an opportunity to talk about the challenges associated with living with ADHD and share tips on managing it effectively The following resources are available to you Girls who suffer from ADHD have difficulty making and maintaining friendships They may also experience low selfesteem depression or anxiety They could be more prone to destructive impulsive behaviors that could put them and others at risk These behaviors can include the lack of security measures drug or alcohol misuse or engagement in sexual activity that is high risk A health care provider must perform a thorough evaluation to determine the cause and develop a treatment plan that is efficient This includes looking into the persons medical and mental health history as well as current mood The physician will also assess the persons surroundings to determine if its a factor There are many resources for those suffering from ADHD These include support groups websites offering tools and information and websites that provide information There are many books that can help you manage the condition and achieve success in life For example The Queen of Distraction How Women with ADHD can conquer chaos and Regain Focus by Terry Matlen addresses the specific challenges that girls with ADHD have to face Stephanie Sarkiss doctoral book Natural Treatment for Adult ADHD Complementary strategies to improve focus motivation and performance without or with medication offers a variety of alternatives to treatment People with ADHD can get a lot of help and understanding by connecting with others with the same diagnosis ADDitude magazines forum and ADDitudes parenting group are just two of the many websites and social media platforms that provide support to people with ADHD Some organizations also offer summer camps and day programs that help you develop organizational and executive function skills Many people with ADHD benefit from working with a counselor or coach to learn new ways of coping and reach their goals in their lives They can also seek help from a therapist who specializes in treating mental health issues such as depression anxiety or ADHD Some people use apps such as the popular Wunderlist and other software to monitor their daily activities There are also a range of websites that offer virtual collaboration like Focusmate which connects people working on the same project to work from a distance