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https://telegra.ph/10-Factors-To-Know-To-Know-ADHD-In-Adults-Women-You-Didnt-Learn-In-School-10-12

Undiagnosed ADHD in Women Women who are not diagnosed with ADHD experience low selfesteem They struggle to meet social expectations and then internalize their frustration They may also experience emotional distress such as feelings of rejection This can make them more likely to engage in risky behaviors ADHD symptoms can also change during hormonal changes such as menstruation pregnancy or menopause This can make it more difficult to diagnose Signs and symptoms Women may have difficulty identifying their ADHD symptoms since they tend to mask them This could lead to an incorrect diagnosis and the wrong treatment may cause more problems than it solves Women also have trouble being diagnosed particularly when they reach adulthood This could be because diagnostic criteria were developed based on research conducted with males Some experts are working on improving the criteria Undiagnosed ADHD symptoms for women are usually like those experienced by men For instance many people suffering from ADHD experience difficulty concentrating or listening They may forget important things or misplace items They may spend a lot of time organizing their office or home space but fail to keep up with it They often get distracted easily by the noise or activities around them People with ADHD can have trouble relaxing and may worry over their health and the safety of others Undiagnosed ADHD can affect girls and women in all aspects of their life They may have difficulty at school or at work and may also experience difficulties with their romantic relationships and friendships They might be afflicted with low selfesteem and anxiety and they might resort to unhealthy strategies for coping like drugs or alcohol Undiagnosed ADHD can increase frustration and miscommunications in relationships with family members friends and colleagues Teachers and coaches could be critical of them or feel unfairly treated at work Having ADHD can make it more difficult to focus on tasks and meet deadlines Over time many people with undiagnosed ADHD have developed coping strategies They may be up late at night to stay ahead of their tasks or conceal their struggles from loved ones When they find out that their challenges are because of ADHD its like a lightbulb moment They can then learn how to overcome their challenges and utilize their strengths like creativity and high levels of energy to their advantage Having undiagnosed ADHD can have a lasting impact on a persons life career and relationships It can cause financial instability social isolation and even depression Some people with undiagnosed ADHD develop a dependency to stimulants like cocaine and amphetamines This can cause serious health problems such as heart disease and stroke Diagnosis Many women with ADHD go undiagnosed because symptoms are more difficult to detect in women than in men This could be because women are less likely to inform health professionals about their struggles and more likely to use methods of coping to mask their ADHD symptoms These strategies can require changing their behavior such as working long hours at school or work to help compensate for their inability to focus or employing productivity tools to stay on top of and on track with their projects These strategies for coping might work in the short run but are often exhausting and unsustainable Many people are unaware of the fact that women they know may have ADHD because of gender stereotypes Some symptoms may also be worsened by hormonal changes such as those that occur during menstruation pregnancy or menopause This can lead to women being dismissed or viewed as moody and emotionally tense This further exacerbates the angst of these women The most commonly undiagnosed signs of ADHD in women are inattention forgetfulness impulsivity the tendency to move from one task to the next and have difficulty keeping relationships Undiagnosed ADHD is more common among women They are also more likely than other people to suffer from coexisting conditions such as anxiety or depression The symptoms of these conditions can be confused with those of ADHD and can lead to incorrect diagnosis and treatment The overlapping symptoms of anxiety and ADHD can make it difficult to diagnose the condition Anxiety symptoms include restlessness difficulty in concentration and a constant feeling that something is wrong Anxiety disorders do not exhibit the impulsivity or inattention that are characteristic of ADHD For women who are not diagnosed with ADHD having an official diagnosis could be a game changer In a number of studies women have reported that their symptoms have decreased after they received the diagnosis They stopped blaming themselves for their struggles and began to see their struggles as something they could manage It can take time to diagnose ADHD but it is worth the waiting Treatment of ADHD with medication and therapy can improve relationships set women up for success at work and school and provide them with a better understanding of themselves Treatment Girls and women often have different symptoms of ADHD than men making it harder to obtain a diagnosis and treatment They may also be better at masking their symptoms and making it more difficult to find help or support It can be difficult to remember appointments complete tasks at work or at school and have problems in relationships They may be more likely to be pushed into inappropriate sexual behavior or become victims of abuse by intimate partners because they arent able to recognize and respond to their own feelings Early diagnosis and effective treatment can make a huge difference for these women A study from 2020 found that the absence of a diagnosis or a late diagnosis can have longlasting negative impacts on the emotional and social health of a woman and her ability to build and maintain healthy relationships It can also affect her selfworth and feeling of control Many women who participated in these studies reported feeling a sense of relief and increased selfacceptance after receiving a diagnosis and treatment for their ADHD This is particularly important as research has shown that women with undiagnosed ADHD have lower selfesteem and are less likely to seek treatment than their male counterparts They are more likely to blame their impulsivity attention and organizational issues on their social or personal circumstances rather than their ADHD Apart from medication there are various treatments available to adults with ADHD Some of the most common are cognitive behavioral therapy CBT and dialectical behavior therapy DBT CBT helps people identify and alter negative behavior and thoughts whereas DBT helps people develop skills to increase mindfulness and selfacceptance Neurocognitive psychotherapy which blends elements of these therapies with training in strategies to increase concentration and focus is a different option This treatment is available in group or individual sessions and it is specifically geared to adults with ADHD Note In add in adult women the term women is used to mean those who were assigned a female at birth regardless of their gender identity It also refers to people who were assigned male at the time of birth as men which includes all gender identities Support Many people suffering from ADHD experience a sense shame or confusion about their symptoms Women are often misdiagnosed or underdiagnosed as a result of the ways ADHD manifests in women This is due to societal pressures hormonal changes and other factors This can lead to ineffective or ineffective treatment as well as a greater likelihood of moodrelated disorders such as anxiety and depression Unlike men who may experience hyperactive and impulsive symptoms more frequently women tend to be more adept at masked their symptoms at work or at school They may learn to work late into the evening and make use of productivity apps to mask their lack of attention These strategies for coping can have a negative effect on selfesteem and the quality of your life Even when women who suffer from ADHD seek help the diagnostic process can be frustrating and confusing The traditional ADHD criteria were developed in males and therefore they do not always capture the full range of symptoms that women experience As a result many women who have undiagnosed ADHD are mistakenly diagnosed with other conditions like anxiety and depression Clara was not an exception Clara was smart and hardworking as well as dedicated to her profession She struggled to meet her deadlines and felt overwhelmed by the demands of her job She believed that her mistakes were her fault and she wasnt good enough Her shattered selfconfidence was the result of undiagnosed ADHD It was a revelation when she was diagnosed having adult ADHD Clara understood that her challenges were not the result of her own faults She could stop viewing them as evidence of laziness and start to see her ADHD as a thread that can be used to create an effective personal and professional life As awareness of the various differences in how ADHD manifests in women and the need to encourage inclusion within treatments and research will become more crucial This is particularly relevant to specific treatment for sex as new research is focused on understanding how gender affects the disorder and creating medications that are suitable for women This should help in the diagnosis and treatment for women with undiagnosed ADHD