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Adult ADHD Diagnosis and Treatment Ask your primary care physician to refer you to a specialist if you suspect you may have ADHD You can also get recommendations from friends and family or search the internet for experts who are qualified to conduct ADHD assessments Professionals will ask about your symptoms now however according to current guidelines it is impossible to determine the cause without taking into consideration your past experiences as a child Your specialist may ask to talk to your parents teachers or other adults who knew you when you were a child Understanding Your Symptoms Many people with ADHD dont realize they have it until they reach adulthood They may have missed out on the diagnosis as a child and then have to deal with the challenges at work at home and at school adhd diagnosed and treatment plan will help them to get their lives back in order Adults with ADHD have trouble focusing planning and paying attention to details They are more likely to act on impulse and can easily be distracted They may also find that they cant remain focused on boring tasks and will often shift their attention from one task to the next This could lead to them missing important events or deadlines as well as frequent mistakes at school or at work adhd diagnosis adults uk adhd symptoms differ for each individual The signs of adhd in adults are different for each person It usually manifests in childhood but can also be seen as an adolescent or adult To be diagnosed with the disorder the symptoms must have been present for at minimum six months and cause significant difficulties in multiple settings In certain instances a doctor will review school reports to look for any remarks regarding behavior issues or a lack of effort or underachievement in comparison to your potential The doctor might also suggest that the person being evaluated discuss the situation with their parents Its important that adults who are being evaluated for ADHD discuss their concerns openly and honestly with their physician They shouldnt be worried about embarrassing themselves or feeling embarrassed Women suffering from ADHD are often overlooked or misdiagnosed as their symptoms are not as obvious as those of men Their struggles may be concealed because of the responsibilities of caring for children or by being in genderspecific roles The signs of ADHD for women include being absentminded about important tasks not being able to complete work in time making numerous mistakes and having trouble staying focused at school or in the workplace They tend to be fidgety such as tapping their feet or bouncing their legs Adults with ADHD can still be successful in their professional and personal lives They need to learn how to manage their challenges and use the support they can access They can also employ strategies that will assist them in their goals such as a planner or a calendar or phones with reminders Understanding Your Diagnosis It is often difficult to discern the distinction between adult ADHD and other problems that are commonplace such as forgetting to complete appointments or tasks However the distinction is significant because if left untreated neglected or treated poorly the disorder may cause serious work and social problems such as financial difficulties and strained relationships A mental health professional with particular training and experience treating ADHD can diagnose the condition This includes clinical psychologists psychotherapists and physicians such neurologists psychiatrists or family doctors who specialize in neurology or psychiatry Qualified professionals also understand coexisting conditions including anxiety and depression which are often associated with ADHD A thorough interview will be conducted to determine whether a patient has ADHD This will include a review of the patients medical personal and family history The interview will involve questions regarding the impact of ADHD symptoms on a persons work and relationships It is important for the person to be honest and not hide any information It is also recommended to bring up any problems that the person has faced in their work or home life since childhood These may reveal patterns that could indicate ADHD For example many people with ADHD have a tendency to change jobs frequently and have trouble forming close relationships Additionally it is common for adults with ADHD to have issues with managing money and spending more than they ought to In certain situations an assessment for adult ADHD may include additional testing such as psychological neuropsychological or tests for learning disabilities to rule out other causes of the persons problems A person with ADHD may also have an underlying learning disorder like dyslexia dyscalculia or dyscalculia In these situations accommodationstools or changes in the environment that help manage a disabilitymay be helpful Some people suffering from ADHD might benefit from cognitive behavioral therapy andor psychotherapy in addition to lifestyle changes and treatment strategies These can help people discover their own thoughts and behaviors as well as formulate coping strategies for managing them Finding Treatment Many people with ADHD experience the same difficulties like they did when they were kids issues with relationships and at work issues completing their schoolwork or finding work Many times these issues can lead to medical referrals for a diagnosis and treatment The first step for many people is to speak to their primary care physician He or she may refer you to a mental health professional with experience in diagnosing ADHD in adults Your doctor will conduct an extensive examination to determine if you suffer from ADHD or another condition that can cause symptoms that mimic ADHD He or she will ask you questions go over your history and behavior and inquire about your family history and medical history and employ psychiatric scales and questionnaires The doctor will also look at your physical health including blood pressure and heart rate Other conditions that may cause similar symptoms are stress anxiety depression and also certain medications and addiction to substances Adults with ADHD may be unable to recognize the disorder They may have learned to conceal their symptoms or make excuses for them but they still suffer from low confidence and selfesteem Women are often more adept than men at concealing their symptoms and may have gotten used to being called as a slacker a goofoff or a troublemaker During an ADHD assessment your doctor will examine your symptoms and how they impact your life adhd diagnosis adults uk may also conduct interviews with your family members and you as well as colleagues at work He or she could use old report cards to record childhood ADHD symptoms Treatment options for adult ADHD include pharmacological and behavioral treatments medication Medicines that aid in the balance of neurotransmitters which are brain chemicals are the most commonly prescribed treatments for ADHD These include stimulants like amphetamine methylphenidate and atomoxetine as well nonstimulants Certain behavioral treatments like cognitive behavior therapy or education on ADHD may also be helpful Some people suffering from ADHD can benefit from a change in lifestyle by using a planner or a journal and setting up routines Others have success with counseling for families and marriages or a life coach who can aid with time management and organizing skills Some people suffering from ADHD can also benefit from a variety of accommodations at school or at work for extended deadlines and flexible time which makes it easier to achieve targets for performance and achieve success Find Help A diagnosis of ADHD can be stressful It could be the first step towards finally managing the symptoms that have been affecting your life for many years Adult ADHD symptoms include difficulty maintaining a schedule for the demands of work or school and losing personal belongings and missing important appointments making purchases impulsively or not following medical guidelines and much more These issues can cause an ongoing stress level low selfesteem and feelings of inadequate A strong support system and adhering to the most effective practices can make all the difference in the way you deal with your symptoms In the past many people with ADHD were misdiagnosed They might have had difficulty finding a job that suited them or failed their academic endeavors and had difficulty finding longterm relationships They could be overwhelmed by regrets for missed opportunities and lost opportunities A thorough interview with a mental healthcare specialist is typically required to diagnose adult ADHD If possible family members are also present during the interview In addition the patient is required to complete questionnaires and scales and to discuss their history In order to be diagnosed the person must have experienced at least five symptoms of inattention andor five symptoms of hyperactivityimpulsivity before age 12 Based on the individual and their symptoms additional psychological or neuropsychological testing may be required This test will provide more information about how ADHD affects the individual and help determine if there are coexisting conditions Treatment options for adults with ADHD typically involve counseling for psychological issues psychotherapy as well as education and sometimes medication Psychotherapy assists people to understand and manage their ADHD and build the skills needed to deal with it Cognitive behavioral therapy is a form of psychotherapy that helps people to change negative thinking patterns and behaviors Marriage and family counseling may be beneficial for those with ADHD who have difficulty maintaining relationships Asking your doctor or specialist for a recommendation is the first step to finding a licensed counsellor You can also contact a local universitybased hospital or graduate school of psychology to obtain recommendations Choose a psychologist with whom you feel comfortable and who has experience working with adults